Posts Tagged ‘Love’

A rose colored carpet

January 21st, 2010    -    No Comments

Flowers fall with our longing, and weeds spring up with our aversion – Dogen

I read a book this week that was really a good book, a memoir about how much a daughter loves her father, warts and all, and about how that love transcends age, sickness and time. In the story, the author recalls meeting up with a Buddhist family in Nepal during a bit of youthful wandering, and although she can’t reconcile herself to faith, she dismisses Buddhism in a single gust over that one prickly word we hold so dear: attachment. read more

Love itself

January 15th, 2010    -    4 Comments

Can’t think of anything worth leaving but this.

The light came through the window,
Straight from the sun above,
And so inside my little room
There plunged the rays of Love.

In streams of light I clearly saw
The dust you seldom see,
Out of which the Nameless makes
A Name for one like me.

I’ll try to say a little more:
Love went on and on
Until it reached an open door –
Then Love Itself
Love Itself was gone.

The hummingbird and the fire

January 13th, 2010    -    5 Comments

A terrible forest fire broke out one day, and all the animals fled their homes. But one hummingbird zipped over to a stream, got some water in its beak, and rushed back to the raging fire. The little hummingbird tried to douse the flames with a few drops of water, then back to the stream it flew to retrieve more water. The other animals watched in disbelief. They asked the hummingbird what it was doing – one tiny bird would not make a bit of difference. The hummingbird replied, “I’m doing the best I can.”

I’m getting ready to go to Scottsdale for this weekend’s Mother’s Plunge and by getting ready I mean I’m not getting ready. I’m slouching around in my pjs, drinking coffee, resetting the clocks after last night’s power outage. Making beds, unloading the dishwasher, groaning over the shopping list that means I’ll have to go to Target before I leave.

Last night at bedtime I had a scary thought: What will I tell these women? Oh, for sure I have a general idea, but I don’t do anything based on a general idea. Those of us who gather will have never come together before and likely won’t ever again. Our once-in-a-lifetime meeting, like every moment of our lives, is the culmination of a vast and unknowable past and the seed of an infinite and unimaginable future. It’s magic, I tell you. There’s nothing general about it.

There are more women attending this Plunge on scholarship than any one before. When I asked for donors, there was such an outpouring of unselfish generosity, met by an equal torrent of unabashed need, that I stand in pure amazement. Pure amazement, I tell you. Aid comes not because any of us is lacking, but because all of us are rich. So rich in love that it pours out of us.

Prepare to be doused.

If you’re anywhere near our little fire, come for water. If you’re not, choose a bigger one to quench and do the best you can. It’s impossible to do otherwise.

***

The hummingbird and the fire is a Japanese folktale, but you might like to hear it told or read about the kind of inspiring people who believe it here.

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How to make a baby

November 15th, 2009    -    13 Comments

Add baby.
Dispose of birth plan.
Put all cashmere out of reach.
Abandon eurostyle.
Abandon style.
Piss on style.
Shop Wal-Mart in haste and desperation.
Beg for hand-me-downs.
Wear husband’s sweatpants.
Every day.
Leave room for baby weight, flat feet, worry lines and permanent scars.
Resemble your grandmother.
Forget bathing.
Luxuriate in a hot shower for 7 seconds one day.
Forget that day.
Chop off your hair.
Lose your head.
Soak all stains overnight in salty tears.
(The stains remain and the tears return.)
Simmer in fatigue.
Whisk in exhaustion.
Churn the night into the day.
Let surface harden until brittle.
Scrape the bottom.
Let time evaporate.
Give up completely.
Make nothing.
Except mac and cheese microwaved for 3.5 minutes on High.
Love without doubt.
Forever.

If you have a minute, stop by here and give Theresa an attagirl.

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Madonna of the magnificat

November 12th, 2009    -    8 Comments

I cannot let this day pass without a hallelujah! Without a scream! Without a dance! Without wonder and awe! Without immensity of love and gratitude everlasting!

Sylvia Marie Olson
8 lbs, 8 oz
20 inches
Lots of red hair!
Born 5:56 a.m. on November 12, 2009

Perhaps you met this family in my backyard about eighteen months ago. Perhaps you met my friend Jen at the first Mother’s Plunge. Perhaps you know everything I’m about to show you. And if so, you know it bears repeating again and again. The glory of eternal life is fully shining here.

Monkey love

October 27th, 2009    -    9 Comments

First, I want to thank all the commentators on my last post, even those who told me off. I will let you off the hook for not liking me. It’s easy enough to let us someone off the hook, since there is no hook except the one I invent with my judgment and expectations.

What I want to explore is where we get the sense that we are so inept at parenting. Where does that judgment come from? It’s a fascinating piece of self-inquiry.

Once I gave what I judged to be a good talk at my Zen Center about the extraordinary challenges of parenting. The parents in the room nodded in solidarity. Why, oh why, was it so hard to do it well, to do it right? Ours was the most difficult job in the world! The discussion wound on and on, going nowhere, until my teacher gave a harrumph.

“Even monkeys can raise their young!” he said.

“Raise them badly,” I thought at the time, taking his comment to be little more than the rude evidence of his unique insensitivity. “He might have been a father,” I reassured myself, “but he was never a mother!” Mothers, I knew firsthand, could be the unrivaled experts at doing difficult things. With an extra degree of difficulty, I might add.

Some of us take at face value the conventional wisdom that “parenting is not intuitive.” It sounds true, since we judge ourselves to be so bad at it. But that would mean that human beings are the only species on the planet without the intuitive capacity to raise their young. That sounds false.

There is something that inhibits us, but I don’t think it’s intuition. After all, we have a boundless store of intuitive wisdom that functions miraculously with no interference from us. That’s what I wrote about in a column that ran yesterday on Shambhala Sunspace. No, what sets us apart from monkeys and all other mothers in the animal kingdom is our intellect. Our higher-order thinking, wherein resides knowledge, comprehension, analysis and judgment. Intellect is useful, but it is limited. Intuition is mysterious, and it is boundless.

Knowledge is acquired, but wisdom is revealed. Each has its place, until we come to the matter of judgment, critical judgment of ourselves and others. This is where the hooks are – the shoulds, the bests, the rights and wrongs, the perfect and imperfect, the not good enoughs. We must be careful when we ensnare ourselves in judgment, because there is no love there, not even monkey love, and that’s the most irresistible kind.

***

Edited to add: This link to a redemptive story in today’s Times for all of us so preoccupied with “how things will turn out.”

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I hate you*

September 22nd, 2009    -    89 Comments


*and other ways to say I love you.

Today I had a: conversation/fight/tantrum/major meltdown.
The fact is, I’m having a tough time with the transition to: going back to work/daycare/no sleep/solids/no nap/the big bed/the twos/the threes/a new sibling/the layoff/the new job/kindergarten/fourth grade.
I’m just so frustrated with: naptime/potty training/bedtime/no time to myself.
I shouted/screamed/slammed the door/broke down/sobbed/made her cry.
I should have: seen it coming/stopped in my tracks/used my words/taken a break/left the room/given myself a timeout.
This is so much harder than: I thought/anyone told me/it was last year.
How can I: learn from my mistakes/do better/raise my child differently?

My friend Kris Laroche sent me a Feeleez game recently to give away on this blog. Because of all of the above, I feel happy to share it with you now.

Kris is one of the founders of Feeleez, which originated tools to teach kids what some folks call emotional intelligence.

Getting along peacefully is what we all want to do. A tool to help our children identify and talk about their feelings helps parents talk about their feelings too. Personally speaking, that has always been a more urgent need in our household, and that’s why I’m so glad to offer you this gift.

Kris was an early adopter of Momma Zen, for which I feel so grateful, and she checked in with me recently to find out how else I was feeling. Frankly, Kris, I’m feeling relieved now that I said all this, and empathize with all the moms who I know are having a rough go of it these days.

I’m giving away a beautifully crafted and packaged Feeleez Empathy Game with 25 matching pairs of Feeleez cards to help you and your children learn to recognize and express feelings in a non-confrontational way. It comes with a guide for several game ideas including memory games and charades. It’s a lovely addition to your home or classroom.

To enter, simply leave a comment telling me how you feel right now, including a way to contact you by blog or email if you win. Seriously, I feel sad when I choose a winner that I can’t contact! The giveaway ends next Monday, Sept. 28. Enter as often as you like whenever the feeling strikes.

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Peek inside my medicine chest

September 18th, 2009    -    26 Comments

It’s the time to reach for a tonic.

For fatigue: Be tired.
For impatience: Be still.
For inflammation: Chill.
For despair: Empty completely.
For fear of getting nothing done: Get nothing done.
For having no time: Take time.
For lack of love: Love.
For disappointment: Dance.
For inadequacy: Give.
For no reason: Be unreasonable.
For others, pray.

For these and all other symptoms, exhale.

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Every bit love

September 15th, 2009    -    12 Comments

The other night I stepped into the living room to deliver the announcement: Timetobrushyourteethwashyourfaceitsbedtime! My husband and daughter were watching an ancient baby video, one of the ones we haven’t watched in, oh, nine years or so, a dozen obsolete formats ago.

We were starstruck.

She was not yet two. We watched her waddle in circles around the lemon tree, and then repeat a circuit around the yard, climbing the steps over and over, little feet sailing, arms flailing, head tucked and hell-bent on a mission called growing up.

She stood in sunken, soggy diapers twirling her goldilocks curls and rubbing her bedtime eyes.

She danced in a loopy bounce to grandpa’s ragtime piano, bathed in a spotlight of self-immersion and propulsion.

She emptied her first Halloween bag piece by piece, cooing a drooling baby talk of approval, chirping a drunken birdsong of eees and opps and umms that we understood perfectly.

I said to my 10-year-old, “Now do you see why we love you so much?”

Everything seen and unseen. Heard and unheard. Known and unknown. The confusion, the fear, the fatigue, the worry, the doubt. The rage, the gulf, the hurt, the tears, lonely sleepless anxious terribleness, all of it, the ugly underside of it, and the unwrapped rosy red yummy of baby’s first bobbypop. It’s all love.

My sweet lord. Every bit love.

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Attention is love

June 29th, 2009    -    13 Comments

Attention is the most concrete expression of love. What you pay attention to thrives. What you do not pay attention to withers and dies.

Quite simply, it bears repeating.

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The last 19 books I didn’t write

May 17th, 2009    -    76 Comments

stock-footage-colorful-books-stack-loop-colorful-books-piled-seamless-loop-with-copy-spaceAbout mid-way through this school year, my daughter started griping, I’m bored. I thought, whatever. She nagged me to volunteer in her class. I thought, no way.

When a four- or five-year-old uses the word, bored, it’s a safe bet they are playing with the word. But when they are eight or nine, it might be time to pay attention. When I did, it changed my life.

I like Georgia’s historic, charming, well-staffed, well-intentioned public school. She does too. This post is not about the shortcomings of her school. It is about the shortcomings of my attention.

My daughter and her classmates are being taught superlatively well how to write to rules and rubrics. But to write freely, for fun and without judgment? That’s a different story.

Stuck in my own nowhere of creative momentum, I plunged instead into a new adventure. I proposed to Georgia’s teacher that I lead a classroom project in something I’d never done, but that amounted to the only thing I could contribute. The magnificent teacher did her part: she said yes. Then, over a four-month period, she and I worked together with 19 third-graders to write their own creative nonfiction (and a bit of fiction) stories.

We tell our children stories. We read books aloud, and prod our kids to read for themselves. So they read about famous people, folk tales and legends, biographies, historical fiction and fantasies. But do they realize that their own lives are stories? That they have the experience and imagination to create and share stories that come entirely from themselves? Based on their own remarkable lives and the future they envision?

Well, of course, they can. Give them tools and attention and you will be amazed. I was amazed. I was encouraged. I was uplifted and transported. I was repaid a million times over, with the only payment that counts or lasts.

I want you to know that wherever your child goes to school, or doesn’t, whatever their age or grade level, they are brilliant. They are geniuses. They are authors. I am convinced already. I am their first fan.

I word-processed and printed out each three-chapter-long book on my computer. They drew illustrations and a cover design that we laminated. They wrote author bios and I snapped their photos and we put that together on the last page. We spiral bound everything together and then they went on book tour reading their stories aloud in classrooms of younger ages. We’re having a book festival next week where the kids will read their stories to their fellow authors and everyone gets a literary prize. An eraser. Oh how I prize my own, because the most important thing about writing is not that you finish. It’s that you start, and then start all over again.

What did they write? To keep it short, I assembled 19 lines from their work into this abridged life story. It gives you an idea of the treasure they handed to me.

My story is unlike any other.
I was born early because I wanted to go places.

My first smile wasn’t a real smile, it was my “about to cry” smile.

It was like being sad and happy at the same time.
When I was little I liked excitement. I put Cheetos in the microwave.

When people asked how many friends I had, I said, “It would take a long time to count them.”
It seems like I have friends all over the world.
Friends are magic, movies are magic and spelling is magic because people can read your writing.
Making people feel happy and safe is the most important thing there is.

Everywhere we went, we went fast.

I thought a lot about growing up, but my parents thought about when I was little.

That’s what parents do.

Sometimes you have to lose something to find something better.

What you love never really goes away.

I used to want to work in an ice cream store, but something tells me life will be more interesting than that.

The day you read this I may be 9 or 90.

Now my energy goes up in the daytime and down in the nighttime.
The funeral lasted three hours.

Somewhere I’ll be watching, and I’ll be happy if you are good citizens.

I could go on forever, but my heart is bursting, and I find I have some writing to do.

***

If you are a parent or teacher and you would like a copy of the lesson plan I created for this project, “My Life Story: A Creative Nonfiction Project for 3rd Graders,” just leave a comment with a way to contact you, or email me and I’ll gladly share.

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Remove, retread, repeat

May 13th, 2009    -    11 Comments


The other day I had to have a ginormous bolt removed from a tire and the hole plugged. It reminded me that retreads can have a lot of miles left on them, and so I plugged in this repeat post today:

From time to time I’m asked this question: What do Buddhists believe? I like to respond that Buddhism requires no beliefs, but that’s rather hard to believe. And so I offer this.

I believe in love. Not the love that is the enemy of hate, but the love that has no enemies or rivals, no end and no beginning, no justification and no reason at all. Love and hate are completely unrelated and incomparable. Hate is born of human fear. Love is never born, which is to say, it is eternal and absolutely fearless. This love does not require my belief; it requires my practice.

I believe in truth. Not the truth that is investigated or exposed, interpreted or debated. But the truth that is revealed, inevitably and without a doubt, right in front of my eyes. All truth is self-revealed; it just doesn’t always appear as quickly or emphatically as I’d like it to. This truth does not require my belief; it requires my practice.

I believe in freedom. Not the freedom that is confined or decreed by ideology, but the freedom that is free of all confining impositions, definitions, expectations and doctrines. Not the freedom in whose name we tremble and fight, but the freedom that needs no defense. This freedom does not require my belief; it requires my practice.

I believe in justice. Not the justice that is deliberated or prosecuted; not that is weighed or measured or meted by my own corruptible self-interest. I believe in the unfailing precision of cause and effect, the universal and inviolable law of interdependence. It shows itself to me in my own suffering every single time I act with a savage hand, a greedy mind or a selfish thought. It shows itself in the state of the world, and the state of the mind, we each inhabit. This justice does not require my belief; it requires my practice.

I believe in peace. Not the peace that is a prize. Not the peace that can be won. There is no peace in victory; there is only lasting resentment, recrimination and pain. The peace I seek is the peace that surpasses all understanding. It is the peace that is always at hand when I empty my hand. No matter what you believe, this peace does not require belief, it requires practice.

I believe in wisdom. Not the wisdom that is imparted or achieved; not the wisdom sought or the wisdom gained. But the wisdom that we each already own as our birthright. The wisdom that manifests in our own clear minds and selfless hearts, and that we embody as love, truth, freedom, justice and peace. The wisdom that is practice.

What do you believe?

My mother, my hero, my mountain

May 3rd, 2009    -    6 Comments


Heroic is she who stays even when she wants to run away,
sits and watches as the sky darkens and falls all around,

who cries, can track the patterns of loss and find
the truth like a birthmark of her own making,

who speaks when to speak is to risk everything
and is silent when to be silent is to protest

all the noise that drowns out the quiet hum of the love.

Heroic is she who waits, wading through impatience, willing to sit with rage, irritability, fear, annoyance –
all the makeshift states of the restless mind,

feeds the raucous morning birds whose song refuses silence,
abandons the stories that speed by like traffic going nowhere fast.

Heroic is the one who stays, even as the sky darkens and falls,
and finds herself in a pool of apple blossoms
after a hard rain.

Jena Strong

She is strong. She is soft. She is always.

She is Kuan Yin, Kanzeon, Tara born of tears, Mary mother of sorrows, Shakti, the great divine mother.

She is every mother.

She is the mother mountain, which is the very mountain of your heart.

See her for yourself when you come next month, or when you stay this week in honor of our mighty, heroic, eternal, compassionate mother selves.

I’m not afraid to keep company with tears and tissue. Just look who’s here with me.

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