Scenes from the recent Clear Waters Zen Retreat in Batavia, NY.
making a wish
September 26th, 2019 - 20 Comments
Today is bulky trash day at our house, the day that a special garbage truck comes to take items too big for your bins. Bulky trash day comes around once every twenty years or so when you clean out part of your garage. Cleaning a garage is the painful process of recalling the usefulness you once expected to get from otherwise useless stuff. The items we stacked on the curb for pickup by the sanitation service looked like a pile of thingamabobs from broken-down whatchamacallits, their original function long ago lost to age and decay. Even before the trash truck could come some of the stuff was scavenged, which is a hopeful thing. Who knows? Our bulky trash might have years of obsolesence yet to give, idling in the forgotten corner of someone else’s garage.
It’s been a month of clearing out. Last week I called the veterans’ group to pick up more sacks of clothes; after that I swept through bathroom drawers and shelves, where some of the medicines were—get this—pediatric. A close inspection of your medicine cabinet can tell you what you don’t want to know about yourself. Like why in the world are you keeping this 10-year-old earwax softener and two packages of wart-removers, not to mention the eight boxes of Band-Aids accumulated during the age of boo-boos?
At a certain time of year, as with a certain season of life, thoughts naturally turn to what you no longer need and what you no longer have.
Lately I’ve been nursing the visible and invisible wounds of a minor fall. Not an old-lady fall, but an old-lady fall from a bicycle on the boardwalk at the beach. You might not even know you are an old lady until you fall from a bicycle at the beach. The scrapes on my left knee and elbow were deep and bloody; I cried. But later on I realized I’d torn up the insides of my shoulder too. I’m due for physical therapy, which right now sounds to me like “assisted living.” This is no big deal, but still, I’m shocked at the loss of what I never appreciated: an arm and a leg.
The climb is long, they say, but in the end, it’s bulky trash day.
I’ve been thinking about how old my mom was when she died, only 67, and about how young she was when I was born, 63 years ago today, and that calls for a wish.
May all beings be peaceful.
May all beings be happy.
May all beings be well.
May all beings be safe.
May all beings be free from suffering.
a glimpse into the cosmos
September 3rd, 2019 - 7 Comments
A couple of weeks ago my phone died. I didn’t even know it was dying because I don’t use my phone for much. One day, I noticed that I got a text about eight hours after it was sent. A day or so later I figured out the phone wasn’t holding a charge, and soon after, it wouldn’t turn on.
I was on vacation with the only people I typically hear from via text, so I wasn’t too bummed. Hopefully we could revert to spoken word for an awkward interim, despite the time-suck of talking face to face.
When we got home, my husband went to the phone store to get my little friend replaced. He came back saying that the LG Cosmos is not in stock at the Verizon store and I might have to upgrade. We both knew this reckoning would come. To those few who know me in real life, I’ve been a cellphone embarrassment for 13 years, a creaking relic of the telephonic past. Nevertheless, I persist.
By now you probably know my peculiar aversion to smartphones and everything they cost us personally, socially, intellectually, spiritually, financially blah blah blah here she goes again. Now some influencers in Silicon Valley, admittedly just a few very rich outliers, are saying this too.
There’s a movement underway called “ethical tech,” which may not be a movement per se, but just a digital detox workshop. At any rate, some people who have scored megabucks as part of Big Tech are realizing that their fancy ideas didn’t make the world a better place. This happens whenever they look up from their phones and see a whole universe of people looking into theirs, subsumed, addicted and inert. They call this outcome “human downgrading” and they feel bad about it.
My husband went on Amazon and found a new battery for the phone and when I switched it out, the phone worked again. It cost $8.88 with free shipping. I didn’t have to upgrade after all and I felt hugely good about it.
I was afraid to see the dozens of messages I’d missed during my days without the Cosmos, but there was only one. It was a text my husband had sent a week earlier from the grocery store. The sight of it made me wonder: in the unforeseeable world beyond ours, would intelligent beings puzzle over the content of advanced communication in the digital age, the way we study hieroglyphics and cave paintings?
Ralph’s is out of roasted chicken so I’m going to Whole Foods.
***
the serious business of simple
August 21st, 2019 - 8 Comments
Back in May it was time to clean the rain gutters. I knew it was time because I couldn’t remember the last time I’d done it. When your house sits under giant bamboo on one side and redwoods on the other, the gutters clog up like you wouldn’t believe. I’ve made it my job to muck them out every year, which might easily turn into every other year or longer if I lose track, and I’ve been losing track. I told myself that at my age I could fall off a ladder and break a leg, so I tried to hire someone else to do it.
In what I now think of as “the old days” there seemed to be more people you could hire for handiwork. A neighbor might give you the name of a reliable fellow who made a decent life that way. These aren’t the old days so I went on Yelp. I found a guy who advertised himself for cleaning windows and gutters and I phoned him.
He asked me to text him since he only communicated by text. When he showed up the next day to give me a bid he walked around looking up at the roof and said one hundred and twenty-five dollars. It sounded like a fair price to keep from breaking a leg, so I agreed. He said it would only take an hour or two, which struck me as peculiar. As I knew it, the job took two days if I was ambitious and two or more years if I wasn’t.
A week later he texted that he was on the way over to do the job. He got on the roof with a leaf blower, which surprised me, since my approach was more basic. Pretty quickly he came down and knocked on my door. The gutters were full of mud, he said, and he didn’t want to blow it all over the sides of my house. The job would have to wait a week or two until things dried out. He wouldn’t charge me for what he’d done so far. I appreciated that. After he left, I walked around the house and saw the mud that had splattered all over the sides and would end up sticking there.
I never heard from that individual again, which was pretty good news.
The other day I hauled out the ladder, climbed up and started in using just my hands. It was good work, and it felt good. I quit after half a day and picked it up again the next. By then I’d had a major breakthrough. My legs are not broken. My hands are not helpless. My thinking was crooked, but two days at the top of a ladder can straighten that out. Nothing is as complicated as we make it out to be.
Here’s a new talk on the practice of Zen, or the serious business of keeping life simple. If you’re facing something you think you can’t do, it might be time to listen.
gone
August 12th, 2019 - 5 Comments
Today my daughter turned 20.
It was not a birthday that she was keen to reach. It means the end of the countdown. Rather, it means the end of the count-up. The end of the forward lean, the chase of ages and stages, the climb over the wall and into a thing called real life.
She spent the day with friends and I didn’t hear anything from her after she left the house. Last weekend I was away at a retreat and I sent her three texts without response. This is a new phase in our relationship, a reversal. I imagined that she looked at those three texts and said each time, It’s just my mother. My texts must all sound the same, like a baby’s wa wa to be fed. She’s not supposed to feed me. I stopped sending them. A day late, but I stopped.
It’s not hard to let go of what’s already gone. It’s hard to hold on.
To bring it home, here’s a brand new talk on letting go.
Photo by Debby Hudson on Unsplash
a prayer for the last responders
August 6th, 2019 - 13 Comments
To see what is in front of one’s nose needs a constant struggle.—George Orwell
We now recognize it. It is the quiet of the dead after the gunshots stop. It is the horror of what we have become, the silent scream of disbelief, and worse, belief. We really can believe this happened again. Of course it happened again. It is allowed and yes, even encouraged, to happen over and over again.
The words we say have all become clichés. Active shooter. Thoughts and prayers. Victims and families. First responders. Their very utterance is our condemnation. We are so damn well rehearsed in the theatre of it, the pathetic script of it, the hollow sounds that hide the heinous horror of life in America.
These are the words that feign concern for those for whom there is utterly no concern: the actual people who are now and forever gone. People who did something completely unheroic and unremarkable, like wake up on a Saturday morning or go out on a Saturday night. Get groceries, see a friend, buy school supplies, go to church, go to a garlic festival for god’s sake, pray in a synagogue, dance, drink, flirt, listen to music, go to school, go to work, be a teenager, be a first-grader, be alive. And they did this as though they were free! We all do. We live as though we are free when all the while there is a target on our backs. We are not free. We are imprisoned by blind greed and exalted self-righteousness. It is callous and cruel to the point of bleak comedy.
It is the self-interest of wicked profiteers. The petty pretense of certain clueless or crassly cynical daughters. The lame defense of ex-governors or future ex-governors, the piteous pantomime of senators, the fakery of the fakest fake who ever pretended to give a shit. And then of course, it is us, some of us, who fall back on the Charlton Heston version of misanthropic rage that equates the loss of a single, beloved firearm with death itself. Pry it from my cold dead hands, the battle cry goes. But haven’t we seen enough real death by now? We have, and yet, we haven’t.
We the people are the last responders.
So I heed the calls for thoughts and prayers, but my prayers are for the last responders. I pray that we will see and cease from evil, and that America will once again be a safe place to buy pencils.
***
Photo by Daria Nepriakhina on Unsplash
a mother’s diary
August 3rd, 2019 - 3 Comments
April 5, 2002
Today Georgia found this forgotten diary in my nightstand and called it hers. I slid it back to my spot after a lapse. So much is different. Saying nothing says it all. Her dad is far away on a long trip and Georgia has had her fill of me. I am so tired. I have gone and given everything away again. There she is crying out in her sleep. I covered her and rubbed her back. She will feel it 50 years from now.
***
Photo by Akshar Dave on Unsplash
church time
June 27th, 2019 - 18 Comments
Growing up I spent every Sunday morning in church. The Sundays were always the same although the church moved around a bit. At times, it was on a hill near a misty ocean, stuck in the summer hell of Texas, or in a double-wide trailer parked on the barren fringe of a brand-new suburb. I’d be a good girl during the rounds of mournful hymns and mumbled creeds until we got to the sermon when I’d go numb and cold. But then, before my stiff body could be lowered into its final resting place, the pastor would stand up and face me straight on, holding his arms out like the sun shattering death at dawn, and say these mysterious and melodious words of salvation.
May the Lord bless you and keep you
May the Lord make his face to shine upon you and be gracious unto you
May the Lord lift up his countenance upon you and give you peace
***
Nowadays if I write you a letter I might go on a bit about the wet spring and the cloudy summer. I might mention the lemon crop or the jasmine bloom; recount the ailments of a dog or the antics of a cat. Unless you’ve asked me to tell you something or the other, my letters won’t be about anything in particular. They won’t say anything new and they won’t get there in a hurry, because I’m not in a hurry.
The other day a fellow sent me a very nice message by email.
Please write another book. TY
I can’t say I haven’t given it thought, but I haven’t given it much more than a thought. I replied to him asking which book he’d read that impressed him so. It does make me wonder. He said he’d read all of them and one of them five times. That’s easily four more times than I’ve read any of them. But even that kind of appreciation doesn’t budge me off my butt. It occurs to me now that I’m living on church time, and I feel like I could sit here forever.
***
A good friend sent me this link to an essay that sums up the sad state of our cultural creed, so to speak, the sick addiction of being “crazy busy.” I’ve read a few articles like that, and no doubt have scrawled a desperate message across these pages more than once: slow down! There are various “slow” movements afoot, but we have to be careful that we don’t turn “slow” into a pious virtue, a weapon or a magic wand. It’s deeper than a desire to have a better life, a less anxious mind, a healthier gut or a smarter kid. It’s spiritual.
On Tuesday I tried to put gas in my car. Rounding the corner to the filling station, I saw two or three cars lined up waiting, which in my town constitutes a jam. The front of one pump was opened to its insides. I couldn’t tell what was going on but I repeated my mantra of the moment, “another day” and drove home. I had the time and enough gas to make it.
Yesterday I went back to the station and the same thing was going on but there was only one car in front of me at the pump so I stuck it out. A really old fellow got out of his Honda and looked around like he was confused. Honestly, I wanted to go up and mercifully pump the gas for him. But he gradually shuffled over to the little convenience store and I thought oh my god he’s paying in advance with cash. And that took an eternity and when he came out he stopped and fussed with his money, trying to get the bills back in his wallet before doing anything else, which is what any reasonable person would do, but his hands shook and the money wouldn’t go in and I was boiling. You know then that he struggled with the gas cap, and then he pondered the front of the pump for who-knows-how-long and then I started to calculate how much gas he was going to put in, god forbid, and when it shut off pretty quick I figured that’s about what twenty dollars will buy you. But then I realized oh shit he’s going to have to get that gas cap back on and just like that it wouldn’t go and it wouldn’t go and it wouldn’t go. Eventually he got it on so that the little door to the compartment would shut and he got back in the front seat and I waited. It was eons before he started the car and shifted into drive.
That’s when I realized that I was on fire because something that I expected to take three minutes had taken all of six.
Who said I wasn’t crazy? Who said I wasn’t busy? Who said I was past all that? What’s the point of all my babble if it doesn’t keep me from cussing out my ninety-year-old neighbor for being ninety?
About then I found myself back in church hearing the lovely strains of the benediction. I suddenly knew it wasn’t really about God looking down and smiling at me, but me, looking up and smiling at God driving off in the Honda, with twenty dollars in his tank.
Photo by Josh Applegate
don’t use a word of this
June 19th, 2019 - 1 Comment
“You are an experienced meditator, aren’t you?”
Perhaps only an experienced meditator would be stumped by this question, but I answered yes to be cooperative.
“Something happened after I meditated and I wanted to ask you about it.”
She told me that she’s been meditating more and she was getting good at it but the last time she did it she had made it through all the chakras and it was going pretty well and she meditated for longer than she ever had and afterwards some good things had happened to her but then later that day she felt sick and lightheaded and had to lie down and had I ever heard of that and what did I think it meant?
“That does sound like a kind of sickness,” I said.
Which part? she asked.
I shrugged. “I don’t even know where my chakras are.”
***
Something happens when you meditate, but it will never be what you expect.
To be sure, no one starts a meditation practice without expecting to get something out of it—the answer, the secret, the pay-off. Just about any motivation is worthwhile if it gets you out of bed and upright for one more day, but what I experience in a room with other people on retreat is never something I’m seeking.
When I stop thinking about myself, I feel the subtle energies around me, like fear and sadness, restlessness and worry. People around me are grieving. They are in crazy pain and shame. There is trouble at home. A marriage is ending, loved ones are lost or leaving, lives are falling apart. The body is breaking, the cancer is spreading, the debt is coming due. And out of this great ache comes a flooding rush of gratitude up my spine and out of my heart because these humans have shared a moment of their lives without a get or a fix, for no good reason and absent any shred of understanding.
What happens is love.
***
Your body knows what to do, and it’s already doing it, so just breathe, I told her. Breathe from the belly, and count your breath to keep your mind still and focused. You don’t have to process anything. Everything is already processed. Try not to look for a result. Don’t judge if it’s good or bad or right or wrong or working or not. Keep it simple. Buddhism is really simple, and Zen meditation is the simplest kind of Buddhism.
“That’s really useful,” she said, even as I prayed she wouldn’t use a word of it.
Letting Go: A Zen Retreat
Aug. 8-11, 2019
Transfiguration Spirituality Center, Cincinnati
Clear Waters: A Zen Retreat
Oct. 10-13, 2019
Chapin Mill Retreat Center
Batavia NY between Rochester and Buffalo
Photo by Zoltan Tasi
a cat in your bed
June 4th, 2019 - 5 Comments
“Let’s go to the Humane Society when you get home and adopt a cat. There are too many animals who need loving homes.”
It sounded like something I would say but I didn’t really mean to say it. It was more of a Hail Mary pass, an attempt to keep my daughter in the game before semester’s end. The dog had died. Her cough was worse. Sleeping wasn’t possible. She was sad, tired, lonely and ready to come home. Then she started asking for a new pet. I hemmed; I balked; in desperation I threw into the end zone. In my mind there was still time to backtrack.
My chief regret as a parent is my failure to leave well enough alone.
Our conversations changed overnight.
She immediately named the fictional kitten. She spent hours shopping for cat furniture online. In one day she sent me seven links for different scratching posts and beds, not to mention a cat hat. (I had to admit it was darling.) There didn’t seem to be any end to her expectations.
Can we please get this bed please please please.
Depending on how well behaved the cat is maybe I can get it registered as an emotional support animal and bring it to school with me.
Before she even flew home she asked how soon after deplaning we could go and get the kitten. I bargained for time, and then I had to level with her. I didn’t really want a cat. I just wanted her to feel better.
It seems to me that there are two checkpoints in parenting. The first is when your children believe what you say. The second is when they don’t believe what you say. If you fail the first, you accomplish the second. I knew I had to keep my word. It was time to let go.
A few mornings later we were at the humane society. She filled out the forms to be a new mother. Then she fell in love once, twice, three, four, five times. She loved every single kitten. Narrowing her heart to fit the one who was old enough to be adopted that day, she made the perfect match.
My mind churned with everything I should tell her that she didn’t know—about the sleeping, the eating, and the mess. The commitment, the responsibility, and the cost. And then, like a circle completing itself, I flashed back to bringing my baby home 20 years ago this summer, and silenced myself with the sudden certainty that she had everything she needed. It’s all any of us have to see us through from beginning to end—love.
And a cat in her bed.
clear waters
May 22nd, 2019 - No Comments
Upstate NY
Clear Waters: A Zen Retreat
Oct. 10-13, 2019
Chapin Mill Retreat Center
Batavia NY between Rochester and Buffalo
Registration Open
A traditional three-day retreat including seated and walking meditation, dharma talks, chanting services, oryoki meals, and the opportunity to meet privately with a teacher. Chapin Mill is a peaceful refuge on 135 rural acres that the people of the Iroquois Nation once called “The Place of Clear Running Waters” for its abundant springs, streams and ponds.
soft focus
April 30th, 2019 - 5 Comments
We were walking down the street when my daughter looked over at me and said I hope I inherit your DNA of aging.
What do you mean? I’m an old woman.
Your face doesn’t look like it.
That’s not DNA. That’s lifestyle.
The flattery was nice, and the science might have been correct, but I wanted to kick that train of thought in its little red caboose. It’s not so helpful for a 19-year-old to believe that she’s nothing but a double helix of nucleotides unleashing an irreversible code of predeterminants that she can’t tinker with.
And yet, that’s precisely the way some of us approach our lives: with grim resignation. You’re born, you pay taxes and you die.
No one can argue against DNA, but do you know, really know, what your DNA is and what it foretells? Of course not. What I’m talking about here are the hard lines of our foregone conclusions, the unyielding beliefs we hold about who we are, what we can do, and how it will turn out.
I once told an audience of women who were easily 25 years younger than me that I was an older mother. I can’t deny it and I don’t try to hide it. A rumble erupted in the room until one of them demanded to know why I called myself that. I asked what was wrong with being old. Why is it a thing we’re not allowed to be or even say?
When I first started to practice Zen, my teacher said that women who practice become more beautiful with age. They soften, he said. I wondered why he told me that. Was it so obvious that I was a panicky 40-year-old staring into the maw of middle age and what comes after? Why yes, it was obvious. Nothing is hidden. But it’s also true. When you relax and release the grip of vanity, fear, resistance, and self-obsession, things change. You’ll probably be the last to know, since you no longer spend time in front of a mirror fussing with what you find there. You no longer have the interest.
So when I say I’m old, it’s not a criticism or complaint. It doesn’t come from self-pity. It comes from being free. And yes darling, I really hope you inherit that too.
Here is a talk about body acceptance and the courage to be what you are.
letting go
April 22nd, 2019 - No Comments
Let go and make yourself independent and free, not being bound by things and not seeking to escape from things. — Yuanwu
Letting Go: A Zen Retreat
Cincinnati
Aug. 8-11, 2019
Transfiguration Spirituality Center
Registration Open
Make peace with impermanence and find freedom in things as they are. Experience the healing presence of just sitting or walking in meditation, chanting, Dharma talks and private encounters with a teacher. Special attention and support will be given to beginners. Three nights, all meals included.
