Posts Tagged ‘meditation’

One hand clapping

July 2nd, 2007    -    2 Comments


Wendy, meet Shawn. Shawn, meet Wendy. Everyone else, meet yourselves.

In the inexplicable synchronicity that governs all cheerios on this road, two of my main mommas have elected to post interviews of me today. This perfectly curious incident comes just when I need it most: when I lose sight of the only thing that matters. The bottom line. The end-all. The whole of it. We’re all one and the same.

Oh I know we’re different. Wendy is an artist and mother of Satch, the heart snatcher. Shawn is a writer and wrangler of the uber twins, Jadyn and Liana. But read their blogs–read anyone’s– and see that we have the same desires, the same dilemmas, the same questions, the same aspirations, the same fears, the same tears. We have the same chaotic days, the same tortured nights, the same achy breaky heart, and the same boundless mind that contains every little thing.

Today, of all days, let them prove to you that we have one life. I’m going to keep telling you that, even though it is pert near impossible to believe. It doesn’t matter if you believe it. One click and you’ll see for yourself.

In deep gassho.

Sit down

June 22nd, 2007    -    9 Comments


You might have to sit down for this. I’m going to take up the question I’m asked most.

How do I teach my child to meditate?

You might have to sit down because of the question I’m asked least.

How do I meditate?

Everywhere I look I see people – well-meaning, helpful, good-hearted people – trying to get kids to be still, be quiet, slow down and pay attention. What a noble and mostly, lost cause. Still, it’s got to be worth the effort, particularly in light of how far we’ve let things get out of hand. Another day of TV, another night of TV, another video game, another trip to the electronics superstore, another this, another that. Our kids are disordered, addicted, adrift. We turn our backs for what seems like a minute and a whole generation is lost.

So I have to wonder. When people ask how to teach their children to meditate, are they really asking, “How do I get my child to stop bothering me?” If so, then it’s easy. We already know how to do it, and we do it far too much already.

If the question really is, “How do I teach my child to meditate?” then the answer is easier still.

Sit down for this. Just sit down.

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