Posts Tagged ‘Love’

value the child

May 11th, 2015    -    6 Comments

My daughter went to a wonderful preschool that had a slogan on its brochure: Value the Child. I liked the sound of that, but it took me time to realize what it meant. It didn’t mean what I thought at the beginning. I’m not sure how many other parents ever got the gist of it. To them, the value might have represented the price of monthly tuition. We already valued our children so much that we wanted them to have the best, and the most, and the first, and the highest.

In other words, we didn’t value our children at all.

When I say that my daughter went to the preschool I really mean that I went to the preschool, because I did, for part of every day. Gradually, I learned what the devoted, loving and talented teachers were showing me: what it means to value someone else. It’s not a lesson to learn once.

It doesn’t mean to prize.
Not to elevate.
Not to demean.
Not to impose.
Not to judge.
Not to expect.
Not to push.
Not to accelerate.
Not to withdraw.
Not to label.
Not to conclude.
Not to give up.
Not to coddle.
Not to do things for them.
Not to do things to them.
Not to do.

To value a child is to value them as they are. To support them where they are.
To show them the immeasurable and eternal value of love. Yes, I know: a mother’s work is never done. But the next time you see your child, act as if it is, and smile.

half the parent, half the child

May 7th, 2015    -    16 Comments

Beautiful branch buds in spring HD wallpapers 1440x1280 (01)I had a bad morning the other day. Something unexpected happened, and in the span of five minutes, my future unraveled, my schemes died, and the only way forward seemed straight off a cliff. In other words, I had to change my plans. On the drive to school, I told my daughter what was going on and how it could affect her. I said this while I was driving in circles, making wrong turns and getting lost. She was quiet and let me be. At midday I got a text from her.

What are you going to do?

I don’t know, I replied.

Just do what you need to do. I will support you.

This is where I might congratulate myself for raising such a wise and compassionate child, with the emotional intelligence and resilience instilled by conscious parenting, who returns the unconditional love and acceptance I’ve given her.

Only she isn’t, because I don’t.

She doesn’t speak to me as I have spoken to her; she speaks to me as she wishes I would speak to her. She doesn’t mirror who I am, she shows me a person I can become. And if I am the slightest bit charitable in my recollections, I must concede that she has been doing this all along with clear-eyed consolations.

It’s not always going to be easy.

I am thankful for my life.

Everyone makes mistakes.

I never get mad when you don’t do your best.

It takes more practice.

Everything happens when you don’t expect it.

By fair assessment, I am only half the parent she is, and she is only half the child I perceive her to be. I can’t parcel the roles out one way or the other. I only know that in the midst of a dark and lonely trial, my pain is shattered by an innocent utterance, and life is born anew.

The life of a mother is the life of a child: you are two blossoms on a single branch. One more thing someone said to me once.

To my dear mother and all mothers before, to my daughter and all daughters to come, I leave this promise and conviction: Your babies will be okay. Together we find the way.

***

Just in time, there are copies of Momma Zen on giveaway here.

mashed potatoes plus one

May 5th, 2015    -    9 Comments

mashed-potato

A tribute to mothers.

It strikes me as best to begin with love. The word will never again mean so much.

Of course you love your spouse. You love your parents and brothers and sisters. You love your friends. You love your home, and perhaps your hometown. You love your dog. You may love your work. You might attest to loving your alma mater, mashed potatoes or reading on a rainy day.

But this is love. The feeling you have for your child is so indescribably deep and consuming that it must qualify as one of the few transcendent experiences in your plain old ordinary life. It occurs spontaneously as part of afterbirth. It is miraculous and supreme and irrevocable. It makes all things possible.

There is a certain attitude, perhaps unavoidable, that most of us seem to adopt as we grow up. It is a kind of self-satisfied conclusion that our parents didn’t love us. Oh, they might have loved us, but they didn’t love us enough. They didn’t love us the right way. They didn’t love us just so. Have your own child and you will penetrate into the utter absurdity of that idea. You will love your child as your parents loved you and their parents loved them. With a love that is humbling and uncontrived, immense and indestructible. Parents err, of course, and badly. They can be ignorant, foolish, mean and far worse, in ways that you can come to forgive in them and try to prevent in yourself. But this wholesale shortage of parental love at the crux of everyone’s story must be the product of shabby and self-serving recollections. Now that you are a mother, set that story aside, forgetting everything you thought you knew about love.

When my daughter was born, I saw my husband fall in love for the first time. He is a good and loyal man, and he loves me. But he has never lost his footing with me, not in the goofy, tumbledown way he surrendered on first sight to his baby girl.

Within days of bringing our tiny daughter home, my husband took dibs on the nighttime feedings. Born six weeks early, she had mastered bottle-feeding in the hospital nursery but was weak and reluctant at the breast. There was a double bed crowded into our nursery, a relic of its days as a guest room, and there he slept, inches away from the mews, rasps and mysterious eaps that emanated from her crib. He slept there eagerly and even well, waking every three hours to dispense her bottles. Although most nights I was waking too, like a shell-shocked soldier, to pump my raw and weeping breasts, the nights belonged to him.

So intense were his affections that I was jealous. Not jealous of him, jealous of her. He was hurrying home in the late afternoons to see her. Calling home hourly to check on her. Cradling her in the warm hollow of his chest for that last hour of sleep at dawn’s early light. How could he possibly love an old, tired, slob of a frump like me anymore? I looked at my love struck husband, looking at her, and raised an eyebrow. read more

when kids say what we can’t hear

March 20th, 2015    -    10 Comments

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It was an unpleasant morning in our house, the atmosphere thickened by resistance. You know the kinds of things your kids can throw at you sometimes. Our children are really good at saying what we don’t want to hear. Annoying things. Inconvenient things. Alarming things. Things that interfere with our expectations for them and make us feel angry, afraid, and let’s face it: like bad parents.

I want to quit.

I’m sad.

I’m afraid.

I don’t want to go to school.

I feel pressure.

I need help.

It’s not fair.

I’m stupid.

I can’t go to sleep.

I hate myself.

I’m ugly.

Nobody likes me.

I don’t want to grow up.

I’m worried.

I can’t do it.

I forgot.

I made a mistake.

You don’t understand.

It’s hard.

I’m not like you.

There was another teen suicide last week in Palo Alto, a community that more or less represents the epitome of achievement in our competitive culture.

I’ve struggled with writing anything lately. No one has asked me to. No one needs me to. And I guess that’s my point. I realize I’ve said too much at those times when all I needed to do was listen.

Listen.

I don’t have any explanations for what’s happening, although it’s pretty obvious why some of our children are tormented by anxiety and depression. All feelings are mutual. We live in an anxious world advancing insidiously high standards in our children as a way to soothe this anxiety. And I contribute to the problem when I ignore, resist or reject my child however she is right now.

Whenever I won’t listen.

There are some wise individuals out there who are saying sensible things about how to survive the madness. How to find peace, contentment, and belonging.

One of them is probably your child.

Listen.

 

 

meditation is love

March 9th, 2015    -    7 Comments

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Whether we know it or not, everyone comes to meditation for love. And the good news is, everyone leaves with it. It can’t be any other way, because we are each beings of immeasurable compassion. This runs contrary to the way we think about ourselves — our motivations, virtues, and abilities — but the way we think about ourselves is usually stingy and wrong.

We typically think we lack compassion, or the capacity for unconditional love. We want to define it, learn it, teach or acquire it. But none of us lacks it in the least. We are simply unaware of the compassion we possess, preoccupied by the judgmental thinking that darkens our hearts with fear, greed, and anger. When we quiet our thoughts through meditation, we finally see the truth about ourselves. This kind of seeing is called “waking up,” like waking up first thing in the morning before your headed is clouded by even a single distraction.

The awakened mind has two natural attributes. One is compassion, what some would call love. The other is clarity, what some would call sight. They are not really two things. Each is a function of the other. When you see, really see, you just love. When you love, really love, you just see. You see things as they are, not as you expect, and in that wide-open clarity is love. read more

how to peel an orange

February 6th, 2015    -    2 Comments

Grandpa showed me how to peel an orange.

Hold the fruit in one hand and the pocketknife in the other.

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First, score a circle in the rind around the navel below and the stem on top.

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Draw the blade down the sides in vertical strokes all around the whole, no deeper than the skin, an inch between each cut. Be careful. Go slow. Do not harm the flesh.

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Lift off the top and bottom pieces.

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Pull each section of rind away from the fruit. It will come easily, and with it, the pith.

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Wedge your thumb into the center and splay the fruit wide open.

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There will be ten or so segments—enough to share.

Once you taste the living truth, you are never again fooled by the imitation flavored drink in a carton.

A lesson from my garden to yours, via my newest book,  Paradise in Plain Sight. Order signed copies of all my books here.

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important things are close by

January 22nd, 2015    -    4 Comments

rockIn the past, I thought the important things were far away from me. I worked hard and thought hard every day in order to get to those important things. But soon I realized that these were actually close by. — Lee Kang-hyo, master potter

I’ve watched a video about this man several times this week. As in some books, the first lines are unforgettable. The simplicity is brilliant. I hope you can make the time to watch it, and if you can’t see it at the bottom of this post, you can go here to watch it. You may never get a chance to meet this man or glimpse his life, and even if you met him, you might not recognize him as a master. His shirts are stained and he smokes.

Earlier this week I spent a day with the ponds in the backyard. The leaves in Southern California have finally shaken loose and there is work. Everything I do in the garden or house I do by hand, like you. I bend low over a small stream under the sycamores and lift layers of wet leaves from the slow flowing water. They smell of earth and decay, a luscious stink. I scuff my hands and crack my fingernails without knowing. I try not to fall into the deeper water, aware that no one will come and fish me out, but I straddle the rocks without fear. After a few hours I’ve built a mound of leaves and muck at the back of the yard. My shoes and pants are wet. I need a shower. I don’t give a backward glance at what I’ve done. It will be meaningless tomorrow. I feel alive.

Do you ever experience something like this? Is it possible to live like this in an everyday way, doing everyday things? The potter in this video is a master of the Korean onggi, which means large jars. They are amazing creations, these massive jars. He says that when he began working, he saw them as sculpture. He wanted to make beautiful sculpture. Now he appreciates that the clay pots, first created to store fermenting food like kimchi, chili paste and soy sauce, are inextricable from Korea’s food culture. Food that people make for their own families and eat in their own homes every day. Large jars are even more beautiful as large jars.

Important things are close by. Let this bring you peace.

a voice in the night

December 14th, 2014    -    57 Comments

41Jec+cLZXLMomma Zen is now available as an audiobook, read by me. Here’s a chance to win a free copy for yourself or a friend.

I can’t remember writing this book. I can’t remember what I wrote. But I can remember the moment when I began to write. I had never written in my own name before. The moment of birth went like this:

Me to my husband: I need a laptop!
Him: Okay.
Me: I need to go away and write!
Him: Okay.
Me: I’m going to write a book!
Him Okay.

The labor, as all labors, continued for quite a long time after, in every kind of circumstance. It was years before I had a sense of what I had done and, more to the point, who had done it. I can see that Momma Zen is not really like the books I’ve written since. One reason is that it reflects my maturity as a Zen student, mother, and writer at the time, which were all three nil. I used to wonder how in the world I had pulled it off. Now I think I know.

These are my mother’s words, after she died, reaching beyond time and space to console me in my darkest hours. When I read these words I see her and feel her; when I hear them I am her. How comforting her voice in the dark, reminding me that I am not alone. Now, how comforting my voice in the dark, reminding you that you are not alone.

Bring yourself into the fold by leaving a comment on this post. I will be awarding several free copies of the new audiobook to commenters next Sunday, the darkest night of the year.

come together in grace

November 23rd, 2014    -    7 Comments

knives forks and spoons in cup of dry food dishes“From an early age I knew that I was different.”

Last weekend I went to a place far away that I’d never been before and sat in silence for two days in a small room with people I’d never met. All of us who find ourselves in that kind of predicament — even if we’ve done it a hundred times — are a bit uncomfortable at the outset. First, we don’t know the people we are sitting with, we don’t know what will happen, we don’t know what we are doing, and we aren’t able to talk about what is bothering us.

So when it was over, we went around the room and said our names and gave a parting word or two. What I said was that, no matter what we presumed about the strangers sitting next to us, everyone in the room had been sitting in a world of hurt. It is a guarantee.

No matter what, we hurt. We have trouble in our lives. We have pain. We have pain even when there’s no pain because the things we cherish won’t last. This universal suffering, this eternal ache, is our greatest blessing, in a way, because through it we realize that we are not different, we are not better or worse, we are not special or chosen, we are just alike, and this recognition allows us to get over ourselves and care deeply for one another. Very few realize it, and so we live at war, wars big and small, public and private, and they go on forever. Our world is a world of hurt. It is a guarantee.

There is a kind of standard-issue biography among spiritual entrepreneurs that goes something like this: “From an early age I knew that I was different. Teachers recognized that I was spiritually gifted. I possessed a profound awareness that I was meant to do something special. I decided to go out into the world and share what I was born to do.”

From an early age, know that you are not different.

Being different has not been a transformative experience for me. Neither was it the experience of Buddha, who from an early age knew that he was not different. His spiritual awakening began when he left the phony shelter of his delusions and realized that he would get old, get sick, and die. Like the rest of us, he had no special gift, no deferment, no way out or around reality. This stone-cold clarity is the root of wisdom and the source of compassion.

I offer this up today so that we can be a bit less uncomfortable in the days ahead. So that we can experience things in a new way. We can be tolerant of one another. We can be generous. We can be forgiving. We can be at ease in a crowded airport, house or kitchen. We can clasp hands around the table, giving thanks not only for life’s abundance, but for its scarcity, its brevity, and its painful guarantee of impermanence. Until we realize that we are not different, we can never, even for one moment, come together in grace.

Amen.

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a tiny bit useful

November 9th, 2014    -    9 Comments

IMG_0728_2“I’m so over that cup!” my daughter said as I was about to pour a drink for her to take on the morning drive to school.

The cup was a spill-proof plastic cup with a hole in the lid for a straw. When she objected, I realized it was a child’s souvenir cup from an amusement park. The kind of park where you take your little ones for their first coin-operated horsey rides, first bumper cars, first roller coaster, and the first of dozens of cheap, ugly, oversized stuffed animals that will litter their rooms for years. It was still a perfectly usable cup, one you graduate to after you outgrow the sippy cup, but the drink I was pouring for her was coffee, and the commute was to high school.

My days are like this now.

This week I sold a good number of her once-very-special American Girl dolls, taking a baby step toward her urgent desire for a teenager’s room, Mom, a teenager’s room like everyone else. For a day and a half, my office was a doll salon, where I cleaned their faces, eyelashes and hair with baby wipes and coaxed the tangles from their ratty curls. I sorted a trunkload of doll clothing, hats, coats, socks, shoes and underwear. In short, I had a blast. Deep in the mound I found this teeny tiny duct tape purse. This craftwork dated from an age when my daughter was obsessed with enterprise. First came the dog training, dog washing, and dog walking schemes, then the yarn potholders and duct-tape wallets and purses. She was forever wondering how she could offer something people would want and use. Her ambition crested around age 12 with the YMCA babysitting classes and personal business cards, a campaign producing the pitiful yield of one actual babysitting job. Then she gave up childish things.

I kept the duct tape purse, because I remembered a little girl’s attempt to be a tiny bit useful in this big world. Usefulness gives us dignity. It gives us life. Everyone and everything wants to be useful, until their usefulness is used up.

I pitched the cup and a few more like it. I shipped the dolls. Now I pound this into my laptop waiting for the text that will tell me it’s time to pick up a girl who needs a ride home in the cold and dark from school. My tiny bit of usefulness is not yet used up, and for that I am completely grateful.

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prayer for a woman becoming

August 26th, 2014    -    5 Comments

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May you be strong
Look ahead
Go alone
Hold your own
Speak your piece
State your name
Take your place
Love your face
Bare your skin
Wear it tough
Wear it thin
Cry it out
So many nights
So many sighs
So many wondering whys
Then find yourself
Make your way
Know your heart
Trust your gut
Use your feet
Make a stand
And be utterly, totally, awesomely
unmistakably
you
Leaving me well enough, far away, evermore
behind.

Amen.

For a daughter turning 15.

You may also want to say the Prayer for a Girl Becoming, the Prayer for a Mother Becoming, and the Prayer for a Wife Becoming. It’s becoming a good time to pray.

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on the road with Brett

August 17th, 2014    -    7 Comments

10154960_10152344068466885_4491155882900185074_nI get the feeling Brett has always done things head first: farsighted, excitable, bullish.

A well-known angel investor in Silicon Valley, Brett Bullington was past the midpoint of a cross-country bike ride for charity on October 8, 2012 when he fell face-first going downhill on a highway in northern Oklahoma. He had probably been going about 30 mph. His brain injuries were severe. The prognosis wasn’t good. When he was in ICU I got an email from a mutual friend asking me to pray for him.

“I feel strongly that he has not yet passed,” she wrote at that first perilous hour. I stepped outside and said a chant in the garden.

She was right. Brett did not leave this world, but entered a long period of recovery and rehabilitation, with modest daily progress and sudden devastating setbacks. But he has been home and healthy for some time, working on getting better, and I was able to meet him in May when I visited Palo Alto.

Meeting Brett is not like meeting anyone else.

He might tell you straightaway, for instance, how many hours he slept last night or last week, along with his recent nightly average. How many steps he has taken today or yesterday. Who he saw this morning. Where he’s going this afternoon. What he’s planting in his garden. What he ate, what he read (his wife Diana reads books aloud at night) and again, how many hours he slept.

His doctor told him that walking and sleep are vital to brain recovery, so he records his progress on his Jawbone UP fitness band and posts it everyday on Facebook. People like to hear about his improvements, he says, and their appreciation fuels a continuous loop of feedback.

During our visit, we had dinner with friends and meditated together. Sitting still for several hours took a toll on Brett’s walking totals that day, but he did great. After I returned home, he friended me on Facebook. There he posts pictures of the people he meets on his daily walks, some with his dog Trudy. He puts up his Jawbone tallies, which might constitute a good day or a reason to do better tomorrow. His focus is resolutely optimistic and straight-ahead. I am always struck by the unintended profundity in his notations. Everything he does is upfront, pure and simple. In contrast, I’m embarrassed by my own clumsy efforts to say something deep and quotable. read more

bring your life to life

April 21st, 2014    -    43 Comments

When you see your life, you bring it to life.

Paradise in Plain Sight is now available from online sellers and will soon be in neighborhood stores. Please share this video glimpse into my home and garden via Facebook or Twitter, and then leave a comment on this post for a chance to win the very first signed copy.

If you are reading this in your email, click here to see the video.

I will notify the winner by Monday, April 28.

 

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