1. See
2. Hear
3. Speak
4. Sit
5. Stand
6. Walk
7. Write
8. Sing
9. Laugh
10. Cry
Repeat as needed.
10 steps for a mindful protest
February 8th, 2017
tags: Mindfulness
1. See
2. Hear
3. Speak
4. Sit
5. Stand
6. Walk
7. Write
8. Sing
9. Laugh
10. Cry
Repeat as needed.
This is succinct–and a most excellent, timely reminder. . . thank you.
Comment by Paula — February 8, 2017 @ 5:59 pm
All kinds of yes.
Comment by Bonnie Nygren — February 9, 2017 @ 8:57 pm