Posts Tagged ‘Grief’

the safety pin sutra

September 23rd, 2020    -    11 Comments

I went to the dry cleaners the other day. It wasn’t because I had any dry cleaning, at least not like before, when my husband went to work every day wearing collared shirts that he liked laundered with light starch. That meant I went to the cleaners every week to drop off and pick up. But who needs the cleaners now? They’ve cut their hours in half.

This time I took one pair of linen shorts and five safety pins. The shorts were mine but the safety pins were theirs. I could do without the shorts, but I wanted to take in the pins. I wanted to do something, even a little something, to make things better, to even out the loss. The little somethings are what keep me going now, keep me upright and moving forward.

The safety pins came from the numbered tags they pin on your order. One day I was returning hangers to the cleaners and they said I could bring the safety pins back too. That sounded like it could be helpful, so I collected them in a little pile, like the books I used to take back to the library, the glass bottles that went back to the grocery store.

It seems to me that safety pins used to have a bigger role in life, maybe even a vital role. We always had them around, and used them too. We used them to pin a falling hem, or to close a gaping neckline. When I was a teenager, I used a safety pin to hold my bra strap in place, and other intimate things that must be kept hidden under your clothes.

A safety pin was for safety, really, the kind of safety you were worried about back then, not now, when there is no such thing as safety and there really is no way to hide.

Last week I left home because the fire was too close and the smoke, too thick. I was safe where I went, at least safe from some things, but it was there that I realized that I couldn’t be safe from anything. I stopped sleeping. I kept searching for a shred of good news about the fire, the air, the wind, the earth and the evil running amok, real evil, the evil that destroys rampantly and without remorse, the evil at our heels in flaming red cloaks, with torches and pitchforks. I wish it weren’t so.

After five days I returned home. Don’t worry, everything is intact. No one stole my Biden/Harris  yard signs, which was a principal concern. But then, as now, I was overcome with the scale of the things to do, the dangers yet to overcome, the damage to repair. I am laid low with grief and feebleness, with the sad admission of what I can’t bear, can’t fix, and can’t turn back. The first morning I made a list to settle my mind, to ground me in what is still real and good and useful, things that don’t even need a list, but here it is, my David against Goliath, a fervent, tearful prayer for a kinder, better world.

Empty suitcase
Start wash
Get mail
Feed birds
Return safety pins

Photo by Anne Nygård on Unsplash

wildness comes

June 29th, 2020    -    7 Comments

Helicopters were buzzing the hills around our town again this morning. That usually means a bear sighting. Or maybe a mountain lion. Last month our neighbors called to tell us they’d seen a baby bear tottering along the fence leading into our backyard. We just missed seeing it but they’d taken a photo as proof. At dawn one morning I walked into the kitchen and saw a coyote just outside the picture window. It was so well-fed that I couldn’t identify it at first. I’d never seen such a powerful thing at home and unafraid. Then it turned my way and I saw the furry prey in its jaws, a cat, maybe even the gray stray that had been lounging in the yard not long ago, the one we loved.

The goats have taken back Wales, the deer are stalking Pennsylvania, the ducks are parading in Paris, but the coyote snatching breakfast on my patio was what did me in. What made us think we were in charge of this Eden, huddling in our collapsible boxes, barricaded by rose bushes, fortified by wobbly fences and broken gates?

The wildness stalks at night and takes its revenge. No, not anymore. The wildness comes by day and shows us our place in a living world: not apart, not above, and not immune. A kingdom untaxed by forethought of grief, in balance and at peace: this is our forgotten domain.

It is a kind of justice, a restoration, that comforts me in the falling days.

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Photo by Andrew Neel on Unsplash

the urgent work of crying in the night

June 1st, 2020    -    2 Comments

The Urgent Work of Crying in the Night dharma talk

majestic

May 14th, 2020    -    3 Comments

“What is it like to live in a painting?” a guest once enthused about the view from my kitchen sink.

It’s not a painting. It’s life, and being life, it’s equal parts death.

So I recognize the shape that is too fleet to be seen, the finality that is too grim to grasp. It’s the heron! One of the reapers that cull our fish on flights north, then south again, two seasons a year.

Up close, herons are exquisitely beautiful. An audience with a heron can freeze you in the shock of good fortune. Only these visitors don’t come for a swim, and the good fortune doesn’t extend to the fish. Even for a Buddhist, it’s difficult to take this sort of outcome sitting down.

These days the heron is observing a stay-at-home order. May is typically two months past the migration north, but his stony gray stillness is perched over the pond in the early morning and late afternoons. I suppose there’s no reason for him to go anywhere, no hurry, with food stocked, and all the time in the world. The rules and routines are broken. For all of us.

People are awed by herons. They call them majestic. True. But they come here for only one reason.

So too the hawk I saw swoop across the yard last week. I heard a frenzy of songbirds before he made his elegant approach. Then no songbirds.

It’s hard to appreciate a predator’s appetite, his relentless power and precision killing.

But this is how it is. This is how it is.

Photo by Caroline Cameron on Unsplash

advice for those who stay

November 12th, 2019    -    5 Comments

Please don’t look for anything or feel the need to fabricate a feeling. A long illness takes us through every stage of denial, anger and loss well before death occurs. The fact that feelings come and go, that all things come and go, means that we are intimately acquainted with death already, in every moment. There is nothing more to be made of it.

When my mother died, I felt so small in the face of a power, an event, that had no meaning, and over which I had no control. We ourselves give false meaning and false control to everything that comes before. So this could be the most real thing you’ve ever seen. We have nothing to do with it, and nothing to add. I wouldn’t call that being useless. I would call it being.

You will sense the liberation when it comes, the cessation of struggle and suffering. There is no way to receive that as anything but a blessing. In my case, as in yours, it is a blessing for all. Unscripted, as it is.

I wasn’t present for my mother’s death, but when her last call came, I told her I loved her. That’s it, from beginning to end.

When my father died, it was the end of a life lived in pain and anger. He died on his terms, and it happened fast. I told him something that was inconceivable at any other point in my life or his. I told him that I was proud of him, and I meant it.

Now you will meet and console others in their fatigue and grief. You will do what needs doing. It is all quite matter-of-fact. Let it be. Let it be. Let it be.

Hold these things in your heart and let yourself be led into the quiet stillness of the hour. Stay there.

Photo by Douglas Bagg on Unsplash

 

spring and fall

April 18th, 2019    -    10 Comments

“No matter how much the spring wind loves the fragrance, the beauty and the delicacy of the blossom, the same wind that caresses the blossom sets the blossom free. And so we see that. We feel that. This is what life brings to us: spring and fall, the bloom and the faded bloom.

The boundless ocean of love encompasses everything—the rise and the fall. We can know the infinite comfort of love and still grieve. And still be terrified! We can be unafraid to be terrified. We can be unhindered by grief.”

Dedicated to my faithful dog Molly, 2001-2019

An excerpt from Closing Remarks at the Spring Wind Zen Retreat on April 14, 2019. Listen in full using the player shown below, or at this link.

Photo by Robbin Huang on Unsplash

to keep our children safe

February 15th, 2018    -    9 Comments

Across the fields a cry heaves up as young bodies bleed out on native soil
What can we do
ten thousand echoes pound the sky
to keep our children safe?

I watched the news this week, and this is what I saw.

On Monday, a short black man stood on a stage in Washington DC and spoke words that were hard to hear. The microphone was positioned for a person much taller than him, and because he was either too nervous or polite, he did not draw the neck of the mic down to his own mouth. He gave a speech barely heard and returned to his seat, but then stood up again with unseemly insistence to interrupt the next speaker so he could say the one thing that had to be said.

“My mother,” he began. His chin quivered and mouth broke.

This was Kehinde Wiley, the painter of Obama’s portrait for the National Portrait Gallery, the son of a single mother with six children who ran a junk shop in South Central LA, the survivor of a notoriously dangerous neighborhood who had become one of the most successful portrait painters in the world.

“My mother . . . she bought me paints,” and now he is crying as he looks at her, knowing that the pigments were his sole power and privilege.

“She bought me brushes,” the word itself fluttering with impracticality, the whisper of impossibility. His face shines with tears. He doesn’t have to say more. The portrait is already drawn, and we’ve seen the invisible mother, we know her heart and the dire hope it held, the hope that her children would be safe.

Two days later, in one of the safest neighborhoods, one with good lawns and great schools, home of the lucky and best, came the terrifying report that repeats each week, of children killed in the hour they should be most alive and free, followed by the cynical insult unique to this country, the blatant lie that nothing can be done to stop the mass executions of the innocent except what is too early or too late or not enough or must be pried-from-my-cold-dead-hands. This familiar drone, so dull to the senses, subdued by the next day’s disaster, is forgotten, until the child among us stands up and says the one thing that must be said. “You are the adults. Do something.”

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As it turns out, the famous portrait artist went to the same high school my daughter attends, a public arts school that by its very creed welcomes the free and shelters the brave. There, as a self-described “chubby 16-year-old,” he painted himself into the portraits he practiced on, painted himself as a nobleman, a conqueror and a hero. True, each of us creates the world we inhabit with whatever tools are in our hands.

What power have we handed to our children, I ask you, the power of goodness or villainy? The color pours out from our schools, streets and homes, and beauty lives or dies.

nine eleven seventeen

September 11th, 2017    -    11 Comments

In this hush
between the rising and dusk
of one minute and month
a season arriving
a circle recycling
we see sharp and know cold
that not one thing stands
or stands still
Not one thing untouched
but all carried intact
by love
deep, far and beyond.

what I could have said

December 3rd, 2015    -    5 Comments

Stillness-1

Though I think not
To think about it,
I do think about it
And shed tears
Thinking about it.

—Ryokan

I could have said good morning.
Are you hungry?
Did you sleep okay?
Are you warm enough?
They say it might rain today.
You look happy.
Sounds like fun.
Sounds perfect.
Have a good time.
Enjoy yourself.
Love your shoes.
Love your hair.
Sure.
Relax.
Not a problem.
It will work out.
I wouldn’t worry if I were you.
You’re a hard worker.
You’re a good person.
You’ll figure it out.
You’ll do the right thing.
You can always change your mind.
I think you’ll do just fine.
It will be OK.
Take your time.
There’s no hurry.
I understand.
I trust you.
I love you.
I’m proud of you.
I’ll be here when you get home.

Because bad things really do happen to people we love, and we might wonder if we could have said something different.

 

fire and water

May 26th, 2013    -    3 Comments

I have been writing seriously for several months, which means I have been seriously reading. I’ve relied on a furnace of words for warmth and light, and an ocean of wisdom to slake my thirst. Most recently, I have consumed these books, and they have consumed me. I wholeheartedly recommend them for telling the one true story of our lives.

9780670026630A Tale for the Time Being – By Ruth Ozeki. When a woman finds a girl’s journal washed up on her island shore, it becomes a portal through time. A mysterious and compelling story, as well as a fearless presentation of Zen’s deepest teachings. Brilliant.

 

age-miracles-karen-thompson-walker-paperback-cover-artThe Age of Miracles – By Karen Walker Thompson. When the Earth’s rotation inexplicably slows, the result reads like neither science nor fiction, but the revelation of our hidden nature in unblinking daylight. Observant and insightful.

 

9780307962690_180X180Wave – By Sonali Deraniyagala.  Her life, family, future and every shred of sanity is washed away by the South Asian tsunami on the day after Christmas. The sole survivor can only say this much. Each word of this memoir is a pearl. Unbearably perfect.

 

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prayer

April 21st, 2013    -    7 Comments

goldenkuanyin

I am crying every mother’s tears
waking in every mother’s night
deafened by the blasts
bleeding in the street
broken to the bone
I am not brave
not quick
not done
I will not forget
cannot untie
every child
every child
every child leaves a mother
and the mother is me.

A prayer of compassion
A plea for peace
A word of truth
Amen.

Kuan Yin in the bodhisattva of compassion. The name Kuan Yin is short for Kuan Shih Yin which means “Observing the Sounds of the World.”

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no way over but through

September 4th, 2012    -    7 Comments

I’m a guest teacher this month at  Shambhala Publication’s Under 35 Project, where the topic is Experiencing Loss.

Under 35 is a site for young meditators to write about finding, beginning and encouraging a mindfulness practice. I hope you’ll visit and read this month’s submissions. If you’re a writer looking for a new venue, or a practitioner looking for support, please consider writing a short essay and contributing it to the site. It doesn’t matter to me if you’re under 35 or not. I view age limitations the same way I view loss: there’s no way over but through, and getting through is what makes a difference.

This remind me of a passage I came across in James Ishmael Ford’s book Zen Master Who? 

There are numerous stories about Maezumi Roshi’s teaching style, but one I particularly like has to do with a student who had been a professional dancer.

As recounted in Sean Murphy’s One Bird, One Stone, the student had badly hurt one of her feet in an accident and was forced to retire from the stage. Embarrassed by her injury, she always kept her foot covered with a sock. In her first interview she asked Maezumi a question about her Zen practice. But he answered, “Never mind that. Tell me about your foot.” She was reluctant to talk but he insisted. She told him the story, weeping, and even took off her sock and showed him her foot.

Maezumi placed his hand silently on her foot. She looked up to find that he was crying too. Their exchanges went on like this for some time. Every time she asked the roshi about her practice, he’d ask about her foot instead, and they’d cry together. “You might think you have suffered terrible karma,” Maezumi told her, “But this is not the right way to think. Practice is about learning to turn disadvantage to great advantage.” Finally the day came when the student walked into the interview room and began to tell her teacher about her injury, but it summoned no tears from her. “Never mind about that,” Maezumi told her. “Let’s talk about your practice.”

Beginner’s Mind One-Day Meditation Retreat on Sept. 23 in LA.

The Art of Non-Parenting: Discovering the Wisdom of Easy, and Deeper Still: Breath & Meditation Workshop on Oct. 20-21 in Wash. DC.

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how to say goodbye

September 3rd, 2012    -    27 Comments

In memory of Mr. Nobuaki “Jeffery” Isobe, age 83, born in Tateyama, Chiba, Japan, resident of Rosemead, Calif., who passed away peacefully on Sunday, Aug. 26, 2012.

A letter received two weeks after the last one.

Dear Mrs. Miller,

I would like to take this time to inform you of my resignation as your gardener due to an unfortunate discovery of a potentially terminal illness. My illness will require extended treatment and recovery, and I am unsure that my ability to perform my duties will ever return. In addition to considering my age, this is my only option.

It has been a pleasure to work for you and I do apologize for any inconvenience this may cause.

Sincerely,

Mr. J.I.

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