Sometimes I get a little pushback on the topic of Buddhism, particularly the subject of suffering. People say something like, “Gosh, all that talk about suffering! Aren’t you guys a bit over the top with all the suffering? That’s so negative.”
Yes, it’s true, the foundation of Buddha’s teaching is the Four Noble Truths, which usually are stated like this:
Life contains suffering
The origin of suffering is attachment
The cessation of suffering is attainable
There’s an Eightfold Path to freedom
Let me be clear. Buddhism doesn’t elevate, emphasize or worship suffering. Buddhism says, “Let’s just face the facts, people.” Despite our earnest attempts to conjure optimism, hope, abundance, luck, gratitude, aptitude, cleverness, perfect SATs, and triumphant superiority, there is nothing more universally human than having a problem.
To prove it, let’s take the word “suffering.” You might have a problem with it. Suffering sounds so big – Haitian earthquake, Tucson rampage, global warming big – when the kind of suffering most of us encounter every day is so embarrassingly trivial we might not even recognize it as suffering. More like WHO ATE THE REST OF MY MINT CHOCOLATE CHIP.
There’s all the other kinds of suffering too – like old age, sickness, death, Jersey Shore, and taxes – but we can’t really do much about those, can we? So the kind of suffering we start with is the kind that actually causes us and everyone around us the most problems AS FOR INSTANCE WHEN SOMEONE WHO SHALL REMAIN NAMELESS (YOU) ATE THE REST OF MY MINT CHOCOLATE CHIP.
So I like to state the Four Noble Truths this way:
Life is full of problems.
It always seems like my problem starts with you but it really starts with me.
It always seems like you should fix my problem but in the end it’s up to me.
I’m going to the store, want anything?
