after the winds

February 9th, 2020 - 9 Comments

Last Sunday evening the wind picked up until it rose into a roaring gale of flying limbs and leaves and it didn’t stop for two days. These are the Santa Ana winds, downslope desert gusts that can rage any time of year, a hated harbinger of force and flame. When the calm finally descended I was sunk as low as yard waste. There would be days of work ahead, hard work, yet knowing that the labor would somehow save me, I went out back and started dragging broken branches into mounds. I’d already quit when I heard a blower out front but I didn’t think it could be in my yard because our gardener Tomas wasn’t due for another two days. But lo, it was him, breezing through heaps of fallen leaves and needles as if parting a sea.

Tomas once told me that he’d worked here since he was 15, and somehow we figured out we were the same age. I’m a late beginner to this life’s work, but he abides my interference. No matter what you think of the racket, those blowers can tidy up a mess, so when Tomas left after an hour, my mind was lighter. A little later I brought a folded slip of paper in from the mailbox:

Dear Customer,

I will be going out of town for a family emergency. I will be out for a week. Sorry for any inconvenience, and thank you for understanding.

It was from Tomas. He’d be driving to Mexico and back, and he’d delayed the emergency to swing by, leave this note, and do what he could to ease my way. I marveled at his goodness. Then I realized that even after 48 years, he’d be afraid his job could disappear in a sudden gust.

It was a hard week all over, or so I heard from folks. Kids are sick or sad; the old and young are dying; the world, so dark and doomed that we are afraid to look ahead. I can’t do much for those in trouble, but I try to ease the way.

Around here now, the paths are swept, the ponds are clear, and all the things that fell or broke are stacked in piles four feet high. We go on, you see. We get through. The way forward is hardly ever what we want to do or where we want to go, but it brings us back.

Thank you for understanding. Understanding each other goes a long way.

***

Photo by Jon Flobrant on Unsplash

spring and fall

April 18th, 2019 - 10 Comments

“No matter how much the spring wind loves the fragrance, the beauty and the delicacy of the blossom, the same wind that caresses the blossom sets the blossom free. And so we see that. We feel that. This is what life brings to us: spring and fall, the bloom and the faded bloom.

The boundless ocean of love encompasses everything—the rise and the fall. We can know the infinite comfort of love and still grieve. And still be terrified! We can be unafraid to be terrified. We can be unhindered by grief.”

Dedicated to my faithful dog Molly, 2001-2019

An excerpt from Closing Remarks at the Spring Wind Zen Retreat on April 14, 2019. Listen in full using the player shown below, or at this link.

Photo by Robbin Huang on Unsplash

raising your child to be

January 30th, 2019 - 9 Comments

Years ago after Hand Wash Cold came out, I traveled around to people’s homes and gave talks about the book. I called it my Kitchen Table Tour. Folks all over the country were kind enough to host me for a gathering of their friends and sometimes even let me, a complete stranger, spend the night.

I visited a home in Silicon Valley where I gave a short reading and then took questions. One guest quickly raised her hand. I noticed that she’d brought her own copy of the book, which was plastered with sticky notes. She’d done her homework. There was a particular passage that provoked her question. It was the part about how my husband loads the dishwasher differently than I do, and that the way I’d dealt with his unorthodoxy was to just re-wash the dishes, if they needed it, in the morning. Specifically what I’d written was this:

The miracle does not occur in the machine. The miracle does not occur in the second wash. The miracle occurs when I don’t say a word about it.

Why couldn’t I just teach my husband how to load the dishwasher correctly? she asked, adding that she had two sons and she fully intended to raise them knowing the right way to load the dishwasher.

I can understand that way of thinking. We want people to do things the right way, which is often our way, so they will be coequal to household tasks and other critical competencies. Why would we waste the opportunity to produce better, smarter people? It makes perfect sense, so I knew my answer wouldn’t satisfy her.

Because I already know how to end a marriage, and I need to learn how to keep one.

I think about this episode when I see someone write about what they are raising their children “to be.” Aren’t we all raising our children to be something better? You bet. It’s a fill-in-the-blank kind of thing. We might be trying to raise children to be kind, honest, self-reliant, or emotionally resilient. A loyal friend, a compassionate listener, a good citizen. Raising sons to respect women or raising daughters to respect themselves. We have all kinds of worthy ambitions for our children, I won’t deny that. But how do we teach that? By edict, insistence or imposition? I’d answered that question before too, in Momma Zen, and it might not be satisfying.

My child will do what I do and say what I say, but she will never, without coercion, do what I say.

The answer is that I have to be what needs to be. I have to be honest, self-reliant, and resilient. I have to be patient, tolerant, and optimistic. I have to be open and encouraging. A good listener and a devoted friend. Strong, brave, and self-respecting. I have to be that for her, even now, especially now that she’s gone.

These days when she writes to me, which isn’t often, she says more or less the same thing: that I’ve shown her what a strong and intelligent woman looks like. Here’s how I would answer that.

Not quite yet, but don’t give up on me, and I won’t give up on you.

caring letters

November 24th, 2018 - 5 Comments

When he was 23, Jerome Motto led an Army truck regiment in World War II. He drove through mile after mile of devastation, surrounded by enemy fire and praying that he and his 39 men would be safe. His prayers were answered with the occasional cargo drop bringing food, supplies, and the one thing he would later credit for keeping him alive—letters.

There was a day last week when I looked at the papers strewn across my desk and thought, “What a good day.” I had just opened and read three letters: one each from Illinois, Wisconsin and northern California. It isn’t such a strange thing for me to receive or send letters. One or the other happens several times a week. Hearing recently that the Forever stamp would go up by five cents at the end of January, I bought three sheets on Monday. These days, stamps feel like the only investment that will pay off.

Jerome Motto got letters from his family, of course. They wrote about their worry and hardships, and wished he would write back more often. He felt sad and guilty that he couldn’t help them. Surprisingly, the letters he most looked forward to were from a woman he’d met but barely remembered. She wrote about commonplace things, he said, like weather and songs on the radio, and she kept writing whether he did or not. He felt a connection. She was interested; she cared. And although he wondered what might come of their friendship, nothing did. He survived the war, living another 60 years without ever seeing her again.

Two years ago I invited people to write to me, promising that I would respond. The world seemed broken. We were disconnected, alienated and at war. At first, a lot of letters came. And then, as you’d expect, enthusiasm waned. I know: it’s hard to keep correspondence going. I never meant to imply that people could only communicate with me by letter, but there is something intimate about putting words on paper, folding and creasing, then closing, addressing, stamping and posting the envelope. It is personal. It is a person.

I have a thing about letters.

After the war, Motto became a psychiatrist. He happened to read an authoritative paper suggesting that the most disturbed patients could be helped by a feeling of connection to another person. So he came up with a research project. He and his staff would interview patients being discharged from a psychiatric hospital—3,000 in all—and half of them would be sent a series of letters—24 letters over five years—asking how they were doing. The letters were simple and short, intended to create a sense of kinship as if sent by a friend.

The results were dramatic. The suicide rate among the “contact group,” those receiving letters, was half that of the control group to which no letters were sent. The lower incidence continued even after the letters had stopped. His was the first experiment to ever show a decline in suicide rates. But still, not many people ever found out about the work.

Around the time the bounty of letters landed on my desk, I read about Jerome Motto and the legacy of his letters in this in-depth article. After you read it in full, you might reflect on yourself and the people in your life. Should you ever feel alone and in despair, perhaps a caring letter will come. Or perhaps you will send one. Either way works.

finding a life

November 18th, 2018 - 2 Comments

You must refuse to accept the common delusion that a career is an adequate context for a life. The logic of success insinuates that self-enlargement is your only responsibility, and that any job, any career will be satisfying if you succeed in it. But I can tell you, on the authority of much evidence, that a lot of people highly successful by that logic are painfully dissatisfied. I can tell you further that you cannot live in a career, and that satisfaction can come only from your life. To give satisfaction, your life will have to be lived in a family, a neighborhood, a community, an ecosystem, a watershed, a place, meeting your responsibilities to all those things to which you belong. — Wendell Berry

This week, should you travel far or close, join the table as a guest or host, may you find your life in all those things to which you belong. And in a quiet hour, perhaps you’ll listen to this. I am grateful to have something to share with you. Thank you for fulfilling my life.

Karen Maezen Miller: Finding a Life podcast
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doing something

September 29th, 2018 - 9 Comments

Last night I said a service, or chant, invoking compassion and healing for 150 victims of sexual assault. These are our daughters, sisters, mothers, sons, brothers, and, yes, mostly ourselves. After the convulsive end to Thursday’s Senate hearing, I felt like I’d been run over and left for dead. Women were not going to heard or believed. Nothing would ever change. Then I remembered what my teacher said about those times when we think we can do nothing: We can always do something. I asked for the names of sexual assault victims from among my friends on Facebook, and before the sun went down, I lit incense and chanted their names, or for privacy, their initials.

Christine Blasey Ford changed everything on Thursday. Maybe not in the way I thought at first. Maybe not in the way I’d hoped after her painfully honest answers. Beforehand, one expert said she needed to appear unassailable to be a good witness. When I was live-streaming the hearing first thing in the morning, my husband passed by. “How’s she doing? Is she good?” And I said no, she’s not good. She’s nervous. She’s wounded. Her voice is high and cracking. She sounds like a 15-year-old. When she told the prosecutor how the experience had affected the rest of her life—the anxiety, phobias and panic attacks—I recognized the voice.

It was the voice of a girl crying late one summer night about what a boy had forced her to do. Her fear and shame after. Feeling ugly, unwanted, and abnormal. The self-harming, anxiety and panic attacks. No longer belonging. Unable to trust. Being so different than she used to be, with no idea who she was supposed to be.

I hadn’t really put it together until Dr. Ford spoke. I hadn’t known it was one true thing: the trauma of being physically overpowered and dehumanized.

By now I’ve also seen the very same person do brave and big things, finding the seed of faith in herself. I’ve seen her give her whole heart to what she loves, and surprise everyone with her secret strength.

In the U.S., 30 percent of women will experience some form of sexual violence in their lifetime. Today it feels like 100 percent.

No matter how many, no matter how few, no matter how long, no matter how little, we are the 100 percent. And we can always do something.

Photo by Daniel Jensen

where the fun stops

July 11th, 2018 - 7 Comments

Two years ago we took a summer vacation to Hawaii. Nowadays weather is unpredictable all over, and here it was unseasonably wet. Roads flooded and bridges washed out. One day the clouds lifted. Housebound and bored, we signed up for a kayaking tour that would have us paddling up a river and hiking to a waterfall.

The guide told us that because of the rain, this was the first day in a week that any boats had gone out. When we launched, the river was wide and placid. About two miles in, we pulled out to start the hike. They gave us sandwiches and cold drinks for a picnic in the shade. Then they told us that to start on the trail, we had to cross a ford over slippery rocks in high water with a churning current by holding onto a rope. We’d have to do the same on the way out. There was no way around it.

For some of us, this is where the fun stopped.

I spent last weekend sitting with a group of people in Cincinnati. Anyone who has ever been on a meditation retreat knows that the principal reason you come to sit, whether you realize it or not, is because life is difficult. Sure, meditation helps you focus and calm down. But no one with a half-opened eye comes to Zen just to chill out, be a better person, or get more out of life. This was never clearer to me than when folks began to tell me their troubles. Inside this silent room, amid a rainbow of stained glass, illuminated with the dappled daylight of the glistening garden beyond, disease was spreading, surgeries were pending, marriages were ending, parents and partners had perished, children were stumbling, money was scarce, worry was rampant, and fear flooded our hearts. The sky was falling and the earth was burning. Up ahead, the current was swirling.

Knowing what we know—the swiftness of change—and what we don’t—the miles of uncertainty ahead—how do we live?

There’s a rope over the river and we cross it together.

The rope is love. Take it.

Beginner’s Mind One-Day Retreat
Sunday, July 15, 9 a.m.-3 p.m.
Hazy Moon Zen Center
Los Angeles
Register by email

Beautiful Valley: A Zen Retreat in Upstate New York
Oct. 11-14
Chapin Mill Retreat Center, Batavia NY
Register here

like walking on diamonds

May 17th, 2018 - 2 Comments

A poor man came to visit a wealthy friend, and they ate, drank and talked until late in the night. After the guest fell into a deep sleep, the host learned that he had to leave immediately for a distant land. Before he left, to show his care and compassion, he sewed a beautiful jewel inside the hem of his friend’s shabby robe. This jewel had the power to satisfy all one’s desires.

The next morning, the guest awoke alone in his friend’s lavish house. He departed, traveling from place to place begging for food or work, unaware that he possessed a priceless gem in the hem of his robe.

One day, by chance, the wealthy man came upon his friend. Seeing the man’s desperate condition, he asked him: “Why have you allowed yourself to become destitute? You could have used the jewel that I gave you to live your life without worry.”

Bewildered, the poor man fumbled in his robe and found the gem. Ashamed of his ignorance yet overcome with joy, he realized for the first time the depth of his friend’s love and compassion. From then on, he lived in complete fulfillment.

When we realize we live in a treasure house, we can use it freely.

The Parable of the Jewel in the Robe from the Lotus Sutra

I just want to encourage you

May 1st, 2018 - 11 Comments

My first Zen teacher was Japanese, and although he spoke English, he was nearly impossible to follow. In his soft voice and heavy accent, a good part of what he said was indecipherable. Because of that, he had a reputation for giving terrible Dharma talks, or teachings, and this caused him regret.

“I just want to encourage you,” he would say as he set off on a discourse that no one could make heads or tails of. But that was enough, at least for me. I’ve realized that encouragement is the essence of teaching. I think it’s just about all we can do for one another, and all we need to do. With encouragement, you see, people can do anything and will. A little encouragement goes a long way. You might even say it lasts forever.

Nowadays I’m grateful for the encouragement I’ve been given, which seems to be the most useful thing I can pass along.

A few years ago there was some new research into how toddlers learn to walk. The study said that a baby learning to walk falls on average 17 times per hour. 17 times! Can you imagine that? Seventeen times the shock, hurt, and tears. More than 200 failures in one 12-hour stretch! And 200 times to start over at square one. Even with all that, there has not yet been a baby who gave up on the whole enterprise. It’s a remarkably efficient learning process. Forward motion dissolves fear.

This information has factored into a lot of the advice I’ve given to people since then. Most of us, most of the time, encumber ourselves with the terrible weight and responsibility for teaching our kids everything so they turn out to be something. By that I mean something successful or prized, happy or well. Starting out, we look at them as shapeless clay, putty, or goop. I like to remind parents that we don’t actually teach our children how to walk, how to eat, how to talk, or how to sleep, regardless of how many expert opinions we seek on those subjects. An acorn becomes an oak, I say, lacking any other explanation for how human development happens. And on this basis, our children are completely and wholly themselves at every age and stage, lacking nothing, only absorbing time and encouragement to keep going.

Back when my daughter was in preschool, her teacher made a handout for parents called 4 Steps of Encouragement. When your kids are about 4 years old, you might start to worry about the really important stuff they aren’t doing, like riding a tricycle, holding a pencil, writing their name, or drawing a person with arms and legs. You’re pretty sure they’re already behind, and then where will they end up? The teacher assures you it’s not late, there’s no hurry, children learn and grow at their own pace, and for heaven’s sake please confine your contribution to repeating these four things:

1. “I understand, I know it’s hard.”
2. “I think you can handle it.”
3. “Want to give it a try?”
4. “When you’re ready . . . “

Last week my daughter texted me during a school day, one of the last of her senior year, and said “I’m getting sad to leave.” I was surprised to hear her express affection for high school, but that wasn’t it. She meant sad to leave home, which really means sad to grow up. Isn’t that true? Isn’t reluctance at the root of all sadness? The reluctance to change, let go, fall down, get up and move on?

Of course we can give help where it is needed, attention when it is lacking, and patience when time is short. But there’s one more thing that bears repeating.

I just want to encourage you.

healing community

March 23rd, 2018 - 3 Comments

Thorndale, Texas by Adrienne Breaux

For where two or three are gathered together in my name, there I am in the midst of them. — Matthew 18:20

I’ve had this verse on my mind since I spent time in the hospital. I wasn’t in the hospital being a patient, mind you, but rather being patient, cultivating one of the virtues required of us in difficult circumstances.

A friend was having major surgery, and I accompanied her into the hospital and sat beside her as she mended for a day or so after. Although I didn’t do anything while I was there, I learned some things.

I learned, for instance, that a hospital is its own country, with its own language, symbols, rituals and time, its own days and nights. The outside, with its calliope of circus distractions, doesn’t exist. The first day I just sat in a waiting room with strangers whiling away the time. I was alone until a family came up to me and asked if the empty seats nearby were taken. We shared the lengthening hours then, talking about weather and pets, bound by our communal experience of waiting and worry.

It is a beautiful thing to see how much you have in common with people you’ve never met and know nothing about. People you might not see again and would likely never recognize. The circumstance connects you in a clarifying way, and you can see beyond appearances, beyond what you might otherwise judge on face value.

I learned that even the most confident doctors can pray, and that their shoulders carry the weight of our urgent faith.

I saw that even after 12 hours on the job nurses still enter sick rooms with a smile and leave with a thank you.

I watched a phlebotomist take blood so gently, so tenderly, asking permission and making apology while causing no pain, all because, she said, “I put myself on the patient’s side.”

I learned that it is always possible to be kind, and that most people already are.

The hospital gave me hope, tremendous hope. Not hope in miracles, but hope in healing. The hope that we can turn this thing around, that we can begin to heal one another even if only by twos or threes, which is the really good news, because that means we can do it right now where we are with the first stranger passing by.

Life in community

I read one pastor’s take on this Bible verse and I really liked it. She said that the verse instructs us to live our spiritual lives in community, with others, where there is conflict and contention to be reconciled. It’s in our differences, you see, that grace is revealed, that we are rescued and redeemed from our self-interest and thus able to love a neighbor with equal devotion.

In Buddhism we call this sangha. It is honorable for its harmony, and it is everywhere.

What is killing our communities? I wondered about that this week when I read the story of the unrepentant Austin bomber, isolated and frustrated by his life living in a town reminiscent of one I once knew.

Reading that he was from Pflugerville, Texas, reminded me of Thorndale, Texas, just 30 miles northeast, where my mother’s people had lived. Both towns were founded by farmers in the late 19th century for the sake of common interests: to have a school and a church, a general store and a post office, a bank, a cemetery and a cotton gin. These were real communities that arose out of real needs, needs met by being shared among the many.

Thorndale hasn’t changed. Progress passed it by. But not so Pflugerville, where real estate developers arrived in the ’80s to remake it into an Austin suburb. A city of 60,000, Pflugerville is now rife with master-planned communities, neighborhoods of sameness secured by fences and gates, valued for what’s left out as much as what’s put in.

What does living in community mean any more? There’s no grace, no spiritual good when we make our community out of one ideology or income bracket, and Lord knows there’s no salvation to be found in Facebook, either. These days the word, community, is used for everything while meaning nothing.

I spent two days watching how it works in a hospital, and this is what I saw. We have to get real, people, to get better, and we have to do it together before it’s too late.

You might want to watch a beautiful film, The Florida Project, about a community left on the fringe after Disney fashioned a make-believe world.

being well

March 9th, 2018 - 9 Comments

All shall be well, and all shall be well and all manner of thing shall be well. —Julian of Norwich

Last weekend I sat in a meditation retreat with a beautiful group of people. Three were in pain from back injuries. Two had recently lost close members of their family. One had a chronic illness; another, cancer. Others were facing vexing uncertainty in employment and finances. Several were overwhelmed with the care of elderly and incapacitated parents. Our youngest participant, a 20-year-old college student, said that because she has difficulty managing her attention and anxiety she was pretty sure she was doing it all wrong.

In short, we were exactly alike, doing what we needed to do in the only place we could be.

Stop weaving and see how the pattern improves. — Rumi

My doctor’s office called a few weeks ago saying that I was overdue for a physical. My last visit was in 2016. How had a whole year disappeared?

I knew how. The year had vanished in a lethal flurry of hurricanes and floods, fires and mass killings. It was swept away in a cyclone of fear, behind a wall of rage. It was crushed by greed, ignorance and ineptitude; infected with hate; buffeted by chaos; and pounded by gale-force lies. Oh yes, I understood why I might have lost track of normal. The world—with me in it—was sick and on life-support, in organ failure, beyond medical intervention. The family had been called in to pray.

We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. We need silence to be able to touch souls. —Mother Teresa

At the beginning of every retreat, we set out a blank sheet of lined paper with the title “Sick List.” Everybody is invited to write the names of people to chant for who are sick or suffering, that is, anyone other than themselves. The trick to wellness, you might know, is to see beyond yourself and your sickly preoccupation with your own fear, pain, inadequacy and sorrow. Only then can you see what to do.

Adopt the pace of nature: her secret is patience. —Ralph Waldo Emerson

At first, the names appear slowly, a dozen or so, the people and pets we know for certain are worse off. Their names are chanted in our morning service. Then, in the mounting hours of silent stillness, our hearts soften and we think of many more. Now there are two dozen names on the paper. We might recall those people we didn’t think we could help, or even want to. Difficult people, distant or estranged, overlooked and then suddenly seen in a sympathetic light. Three dozen, four, five. Spoken, the names flow like a spring river over two sides of two pieces of paper, and fill the room.

Little by little we let everyone into our warming hearts until the last day, when we arrive at a great and humbling truth: that as soon as we stop thinking about ourselves we are one piece with the entire world and everyone in it. No one is left out or forgotten; no one remains unworthy or unloved. And then we can’t help but smile, because we are not sick, we are well and whole.

The way I see it, if the greedy, angry and ignorant can unleash this much evil in the world, each of us, by our own selflessness, can deliver this much good.

Winter Sun Zen Retreat, Madison WI, March 4, 2018

how to be useful

January 28th, 2018 - 13 Comments

I’ve been thinking about writing a post for a long time, which is a good way to not write a post. Last week I felt sick and overwhelmed, but I couldn’t quite put my finger on either the “sick” or the “overwhelmed.” People really are terribly sick all over but I’m not. The heater has been broken for five days and won’t be fixed for another three, but you can’t get much overwhelm out of that when you’re wintering in California with a high of 80 and a low of 50. No, it was more that I had accumulated unreturned messages and unanswered letters and I knew too many people who were praying for real help, miracles and such, tumbling into sorrow and fear, and doubted that any of my pearly words could repair the broken. I didn’t think there was much I could do.

My teacher has always made a point of emphasizing why, whether we know it or not, we come to a spiritual practice, which is the very same reason Shakyamuni Buddha began his spiritual practice which is the very same thing that not a single one of us can do anything about. Namely, that we get old, get sick and die. Come face-to-face with that and it might tie up your tongue for at least a week or two.

I have been wondering lately what I’m supposed to do with my little old self, and I’ve lit upon an answer. I want to be useful, just a tiny bit useful, and you might argue that I’m already handy in that way so what I mean is that I want to be a tiny bit more useful. Useful is always good, you see. It’s not fancy, but it gets right to work for better and not worse.

And about the time you hit on the word, useful, up comes a chance to do something useful, and not because you’re feeling right-minded or decent, either, but just because you look up and see what you need to do.

In early December I heard that an old friend of mine had died without warning and all alone. He had been a priest with me until he left the temple and made his life as best he could on his own. He was without close kin but had an ex-wife who was big-hearted and she called me after it happened just to talk about all the things that had been left to her to iron out. I told her I would help, and I didn’t do much, but she felt she had some company in taking care of what comes after. Everything got sorted out and we did as much as we could to dignify his life and distribute the leftovers. She kept insisting that she wanted to pay me for my trouble, my mileage or my time and I refused because I hadn’t done a damn thing. But last week a card came from her with a crisp bill taped inside that had one of your more electrifying presidents printed on it. I shook my head and maybe muttered a curse or two but I said thank you because I could, in fact, use up a $100 bill in a single trip to the grocery store. I put it in my wallet.

The next day I was coming up to the corner of Lake Avenue and the 210 overpass when I saw my regular buddy working his spot where we cross paths two or so times per week. The light was red and as I stopped beside him I reached in my wallet for a dollar. I rolled down the window and we exchanged our familiar hellos and when I asked how he was doing he cocked his head and said “Well . . . ” Seems he’d just been given a $250 ticket for walking into the second lane of traffic when someone had waved three dollars at him and he hadn’t seen the patrol car until it was too late and he was cited for being a pedestrian outside of a marked crosswalk. The ticket was going to make him late on his rent. He was old and often sick, but he and a partner had worked themselves to the precarious point that they had a place to sleep with a roof over it, and every single day was a test of whether or not they could keep it. And then I remembered what I’d been given, and how I could share the merit of a friend’s life, pass on the generosity of another, and be a tiny bit more useful in this crooked world.

I handed him the crisp $100. He looked at me in disbelief and concern, which you can actually see when someone is thinking of you and not themselves.

“Are you sure you don’t need it?”

And then I was really sure.

###

You might find it useful to read what a friend of mine wrote after his son died from the flu: “What I learned when my son died.”

you are born

January 4th, 2018 - 24 Comments

eggshell For everyone.

You are born.

Let’s consider the facts before we get carried away.

You are born and no one—neither doctor, scientist, high priest nor philosopher—knows where you came from. The whole world, and your mother within it, was remade by the mystery of your conception. Her body, mind and heart were multiplied by a magical algorithm whereby two become one and one becomes two.

You inhale and open your eyes. Now you are awake.

By your being, you have attained the unsurpassable. You have extinguished the fear and pain of the past, transcended time, turned darkness to light, embodied infinite karma, and carried forth the seed of consciousness that creates an entire universe. All in a single moment.

Now that you are here, you manifest the absolute truth of existence. You are empty and impermanent, changing continuously, turning by tiny degrees the wheel of an endless cycle. Just a month from now, your family will marvel at the growing heft of your body. They will delight in the dawn of your awareness. You will grab a finger and hold tight, turn your head, pucker your lips and eat like there’s no tomorrow. You will smile. Six months from now, the newborn will be gone. Within a year, you will be walking the earth as your dominion. And although your caregivers might think that they taught you to eat, walk and talk, these attributes emerged intuitively from your deep intelligence.

You are born completely endowed with the marvelous function of the awakened mind. You are a miracle. You are a genius. You eat when hungry and sleep when tired.

You are a Buddha. But in the same way you will forget the circumstances of your birth, you will forget the truth of your being. And by forgetting what you are, you will suffer in the painful, fruitless search to become something else, striving against your own perfection to feel whole and secure. By your attachment to desires, you will squander the chance of infinite lifetimes: the chance to be born in human form. Luckily, the chance to be reborn—to wake up—arises every moment. Your body is the body of inexhaustible wisdom. When will you realize it? read more

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karen maezen miller

paradise in plain sight

Posts Tagged ‘Compassion’