Posts Tagged ‘Disappointment’

the myth of the teachable moment

July 6th, 2017    -    28 Comments

Teachable moment a learning opportunity for a child to acquire new information, values, morals, a new behavior or a new skill, or a new way of expressing and coping with an emotion.

I’m a failure at teachable moments. By that I mean I’m a failure at teaching teachable moments. I’m so lousy at teachable moments that I’m declaring myself an official dropout. I don’t know how to teach a moment when the moment is always teaching me. What the moment teaches me is to accept.

In truth, my heart abandoned the endeavor once I got a good whiff of the notion that whatever moment our kids are having isn’t quite enough. Not instructive enough, powerful enough, or motivating enough. The concept that what life needs is a lab assistant – me – someone to add and extract value from the raw materials. Someone to turn the crank, press the button, squeeze the lemon and add sugar. The moment I bailed on teachable moments may well have been my first successful teachable moment.

Don’t get me wrong. If my daughter asks me a question, I answer. If she comes to me to talk, I listen. That’s never a problem.

The problem is only when something happens that I don’t like or want.

Let’s look closely at what it is we’re supposed to be teaching. No one is telling us to teach our way through the easy times. We’re talking about teaching our way around what we don’t like: disappointment, sadness, jealousy, and frustration, for starters. We’re trying to teach our kids out of what they are momentarily feeling, thinking and doing, or at least I am, every time I am confronted with what someone tells me is a teachable moment. read more

best friends

April 1st, 2013    -    9 Comments

il_570xN.318379070The other morning I opened an email from a reader. I asked her if I could respond via the blog so other people could benefit. All our problems are the same; what is different is whether or not we face them in an openhearted way. When we can do that, problems resolve themselves.

I am sure you get this all the time but first off thank you so much for Momma Zen and your blog. Both have brought me to laughter and to tears.

Reaching the place of tears and laughter—the starting point of our common humanity—is my highest aspiration. When one person cries, we all cry. When one person laughs, we all laugh. Now you can see how compassion works: in our shared tears and laughter.

I started studying Buddhism when I was 18. My dad was dying and my boss had a copy of Sogyal Rinpoche’s Tibetan Book of Living and Dying. It took me a while to get through, but since then I have always been able to find a Buddhist book or teacher to help me.

What a coincidence. I, too, read that book early in my practice and it was a wonderful companion for me during a time of loss. The Dharma, or teaching, always works in what appears to be a mere coincidence. Whether you’re handed things you like or things you don’t; something that makes you happy or sad, laugh or cry; whether you are consoled or confused; you are always receiving the teaching. Disappointment is the greatest teacher, because it gets right to the source of our problems: our attachment to having our own way. We usually don’t finish those books or stay with the teachers who disappoint us, but life continually and directly delivers us this lesson: the moment it’s not the way we want it.

My best friend and I had a falling out two years ago. We tried to go back to normal but I feel like it hasn’t been the same since. We’ve drifted apart. I am in disbelief. I never thought I would lose this friendship.

Now we can see what a good teacher this friend has been for you. Things don’t go the way we think. People don’t act the way we expect. We cannot control the outcome of anything no matter how much we wish, hope, try or want. Right there is the turning point toward a deeper understanding of love. True love is letting go. Not trying to change someone else. Not trying to control the outcome. But that doesn’t mean there is nothing you can do.

I try to feel compassion, and practice tonglen or a metta meditation for my friend, but what can I do for this sad, empty, hollow feeling in my chest?

My teacher Maezumi Roshi said, “There is always something we can do.” The most important thing to do is practice acceptance. Take care that you do not try to conjure a certain outward feeling or impose a manipulation of any kind. Compassion is complete acceptance of things as they are, free of a self-serving agenda.

Within that acceptance, you can practice atonement. Offer an apology. Forgive yourself as well. Do not ignite anger or resentment by assigning blame. A genuine apology always restores harmony. Take complete responsibility and offer it without expecting an outcome.

Add your friend’s name to your prayer list. Dedicate your meditation to her. Look carefully at your motivations and intentions. Have no expectations. Simply devote your practice to your mutual well-being. Express your love and care without any need for reciprocity. We do not practice to change people’s hearts; we practice to open our own.

In short, be a best friend.

If you do these things freely and for their own sake, you will have made a friend of yourself. Your heart will soon be filled with love and gratitude. And then something will happen. It always does. Nothing stays the same. The Dharma works by itself when we stop trying to make it work.

Please stay in touch and share this with a friend.

Best Friends necklace by Jewel Mango on etsy.

 

the rolls of a lifetime

July 16th, 2011    -    5 Comments

The role of a parent in the life of a child: Patience
The role of a child in the life of a parent: Impatience
The role of a partner in the life of a relationship: Acceptance
The role of a relationship in the life of a partner: Irritation
The role of a teacher in the life of a student: Demonstration
The role of a student in the life of a teacher: Attention
The role of toil, trouble, disappointment and inconvenience: Service
The role of anger: Equanimity
The role of hatred: Love
The role of enemies: Harmony
The role of community: Solitude
The role of light, food, shelter and air: Generosity
The role of the self:  None*

*Which means replace the empty roll while you’re at it.

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