6 steps to a mindful argument

November 10th, 2013

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1. Stop talking
2. Inhale
3. Exhale
4. Listen
5. Smile
6. Repeat as needed

Because when you stop arguing, the argument stops.

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4 Comments »

  1. thank you x

    Comment by Marina — November 12, 2013 @ 1:01 am

  2. We would have world peace if we could all follow this simple but brilliant recipe!

    Comment by Kirsten — November 12, 2013 @ 3:47 pm

  3. I don’t come to your blog daily. However, when I return I always find wisdom, and gentle reminders to listen, to be here now.

    gassho

    Comment by Jude Smith — November 14, 2013 @ 6:19 am

  4. your words are a unique rhythm of harmony, a guide to live passionately with ourselves and with others. thank you 🙂

    Comment by Rosie — September 30, 2014 @ 9:42 pm

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